<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7013460755597654560</id><updated>2012-01-31T12:32:46.558Z</updated><category term='Passeios 2010'/><category term='Cartoon'/><category term='Passeios 2008'/><category term='Passeios 2012'/><category term='Maratonas 2010'/><category term='FotoArt'/><category term='Fotos Soltas'/><category term='Maratonas 2011'/><category term='Relatos de Pedaladas'/><category term='Passeios 2009'/><category term='Maratonas 2008'/><category term='Maratonas 2009'/><category term='bikeXTeam'/><category term='BTT'/><category term='o outro lado da vida'/><title type='text'>bikeXTeam</title><subtitle type='html'>sempre a rular...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>64</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-6426252014866724248</id><published>2012-01-30T21:51:00.002Z</published><updated>2012-01-31T12:32:46.567Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Missão "Marinha"</title><content type='html'>&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Ponto de encontro: Junto as piscinas de Leiria.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Presenças do dia: Miguel, Luis e Tóze.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Percurso: Leiria - Marinha Grande - Leiria.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Distancia percorrida: 27km.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Como habitual o ponto de encontro foi junto as piscinas municipais de Leiria,&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; text-align: left;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;A manhã estava&amp;nbsp;gélida&amp;nbsp;com a temperatura a rondar o 1ºC.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;Composto o&amp;nbsp;extenso&amp;nbsp;grupo, eu o Luis e o Tozé , em discussão de qual seria o&amp;nbsp;trajecto&amp;nbsp;da volta&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;"&gt;ficou desde logo definido&amp;nbsp;&lt;/span&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;um objectivo,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;"&gt;teríamos&amp;nbsp;que estar na Marinha Pequena as 11h, para um breve compromisso do Tozé.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;"&gt;Então lá nos enchemos de coragem e demos inicio ao que seria a voltinha &lt;i&gt;soft&lt;/i&gt; como tambem um de nós proponha.&lt;/span&gt;&lt;/div&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-vmPVItkD6dg/TybZQjrQDVI/AAAAAAAACc4/bAatnxvpQlg/s1600/DSC01284_HD.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://1.bp.blogspot.com/-vmPVItkD6dg/TybZQjrQDVI/AAAAAAAACc4/bAatnxvpQlg/s400/DSC01284_HD.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;Ao fim do&amp;nbsp;túnel&amp;nbsp;o inicio de uma&amp;nbsp;difícil&amp;nbsp;subida.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a 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style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-Q7HEiWHceU8/TybZivziUqI/AAAAAAAACdQ/HRCviV_K7T0/s200/DSC01289_FullHD.JPG" width="150" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-qkGxUWWmtwU/TycTs14phkI/AAAAAAAACdo/6JeM231HWYI/s1600/DSC01290_HD.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-qkGxUWWmtwU/TycTs14phkI/AAAAAAAACdo/6JeM231HWYI/s200/DSC01290_HD.JPG" width="150" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-7wpwtYVMRMc/TybZoNQaddI/AAAAAAAACdY/O38_INKqZ7E/s1600/DSC01291_FullHD.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://4.bp.blogspot.com/-7wpwtYVMRMc/TybZoNQaddI/AAAAAAAACdY/O38_INKqZ7E/s400/DSC01291_FullHD.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;Momento de&amp;nbsp;reflexão...&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-GsSt4ykp0x8/TybZt8wkrDI/AAAAAAAACdg/LQsAugQMJE0/s1600/DSC01292_FullHD.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="180" src="http://3.bp.blogspot.com/-GsSt4ykp0x8/TybZt8wkrDI/AAAAAAAACdg/LQsAugQMJE0/s320/DSC01292_FullHD.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;... junto as&amp;nbsp;ruínas&amp;nbsp;de um moinho de vento.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: #585151; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: 12px; line-height: 20px;"&gt;Na parte final da volta ainda houve tempo para apreciar algumas manobras&amp;nbsp;acrobáticas&amp;nbsp;de&amp;nbsp;aviões&amp;nbsp;telecomandados no recinto da pista de aeromodelismo que existe nos campos do lis.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="background-color: white; color: #585151; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; text-align: left;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-6426252014866724248?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/6426252014866724248/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2012/01/missao-marinha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6426252014866724248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6426252014866724248'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2012/01/missao-marinha.html' title='Missão &quot;Marinha&quot;'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-vmPVItkD6dg/TybZQjrQDVI/AAAAAAAACc4/bAatnxvpQlg/s72-c/DSC01284_HD.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5131002562955526250</id><published>2012-01-17T13:00:00.008Z</published><updated>2012-01-17T17:39:44.659Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2012'/><title type='text'>Passeio BOMCAR 2012</title><content type='html'>&lt;b style="font-family: Arial, Helvetica, sans-serif; text-align: left;"&gt;&lt;b&gt;&lt;i&gt;13º Passeio de BTT&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;br /&gt;&lt;b style="font-family: Arial, Helvetica, sans-serif;"&gt; &lt;/b&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bomcar.pt/imagens.php?src=artigos-bin_imagem_jpeg_0129830001326106182-331.jpeg&amp;amp;x=241" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://www.bomcar.pt/imagens.php?src=artigos-bin_imagem_jpeg_0129830001326106182-331.jpeg&amp;amp;x=241" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;Os passeios de BTT da Bomcar são já uma tradição.&lt;/i&gt;&lt;br /&gt;&lt;blockquote class="tr_bq"&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;Este ano não será excepção, e vamos realizá-lo dia 22 de Janeiro de 2012.&lt;/i&gt;&lt;/blockquote&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;Início do Percurso: 9h - Bomcar Leiria.&lt;/i&gt;&lt;br /&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;Inscrições gratuitas no local.&lt;/i&gt;&lt;br /&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;Percurso: 25 Kms ou 57 Kms.&lt;/i&gt;&lt;br /&gt;&lt;i style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;Oferta de Reforço Alimentar.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #073763; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;Vem e junta-te à Bomcar.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;&lt;span style="color: #38761d; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;i style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #38761d; font-size: x-small;"&gt;Texto original do site &lt;a href="http://www.bomcar.pt/" target="_blank"&gt;www.bomcar.pt&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5131002562955526250?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5131002562955526250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2012/01/passeio-bomcar-2012.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5131002562955526250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5131002562955526250'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2012/01/passeio-bomcar-2012.html' title='Passeio BOMCAR 2012'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total><georss:featurename>R. da Charneca, 2400 Leiria, Portugal</georss:featurename><georss:point>39.74771791049479 -8.864775896072388</georss:point><georss:box>39.74695491049479 -8.866009896072388 39.74848091049479 -8.863541896072388</georss:box></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8979098764163954972</id><published>2012-01-08T23:15:00.000Z</published><updated>2012-01-30T17:50:27.571Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>1ª Volta de 2012</title><content type='html'>&lt;br /&gt;Ponto de encontro: Junto as piscinas de Leiria.&lt;br /&gt;&lt;br /&gt;Presenças do dia: Miguel, Luis e Tóze.&lt;br /&gt;&lt;br /&gt;Percurso: Leiria - Nascente do Lis - Sra. do Monte - Nascente do Lis - Leiria.&lt;br /&gt;&lt;br /&gt;Distancia percorrida: 30km.&lt;br /&gt;&lt;br 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center;"&gt;&lt;a href="http://4.bp.blogspot.com/-dSoX2VPyhF8/TwocAd4fsmI/AAAAAAAACbw/IjDSI9j3S4E/s1600/DSC01269.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-dSoX2VPyhF8/TwocAd4fsmI/AAAAAAAACbw/IjDSI9j3S4E/s320/DSC01269.JPG" width="240" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-0BwpYPIPJZ8/TwocG5g6lLI/AAAAAAAACb0/95dfBcbUKog/s1600/DSC01272.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-0BwpYPIPJZ8/TwocG5g6lLI/AAAAAAAACb0/95dfBcbUKog/s320/DSC01272.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-PdR_F1gH5TU/TwolwSmEUjI/AAAAAAAACcY/IONEeQtk6w8/s1600/DSC00048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-PdR_F1gH5TU/TwolwSmEUjI/AAAAAAAACcY/IONEeQtk6w8/s640/DSC00048.JPG" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8979098764163954972?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8979098764163954972/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2012/01/1-volta-de-2012.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8979098764163954972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8979098764163954972'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2012/01/1-volta-de-2012.html' title='1ª Volta de 2012'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6F4840ELi5s/TwobvvBxkfI/AAAAAAAACbk/brcak4CFLmI/s72-c/DSC01265.JPG' height='72' width='72'/><thr:total>1</thr:total><georss:featurename>Sra. do Monte, 2410 Leiria, Portugal</georss:featurename><georss:point>39.6901871 -8.7610901</georss:point><georss:box>39.6779681 -8.7808311 39.702406100000005 -8.7413491</georss:box></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2257204029906439266</id><published>2012-01-03T12:33:00.009Z</published><updated>2012-01-05T14:22:15.568Z</updated><title type='text'>Novo site bikeXTeam!!</title><content type='html'>&lt;div&gt;Quem não se lembra do site do bikeXTeam!??&lt;div&gt;Tudo começou no inicio do team quando o grande biker Miguel meteu mãos a obra e decide fazer um site, era tudo uma grande novidade e um grande progresso no team.&lt;/div&gt;&lt;div&gt;Mais tarde essa pasta foi passada para mim dando eu a continuidade ao site, tentava ter sempre actualizado, fotos, provas, classificações.. etc&lt;/div&gt;&lt;div&gt;Passado muito tempo ate anos de estar desactualizado e sem novidades volta a ter vida!!&lt;/div&gt;&lt;div&gt;&lt;div&gt;Pois é, está novamente online, com a imagem lavada, varias novidades e novo link.&lt;/div&gt;&lt;div&gt;Apesar de alguns dos membros do team estarem afastados das bikes, alguns continuam a montar as suas meninas e vão aparecendo novos membros..&lt;/div&gt;&lt;/div&gt;&lt;br class="Apple-interchange-newline"&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-P3BARh10X0Y/TwL9CGnLeqI/AAAAAAAAAAQ/wSRf4Ieic14/s1600/Sem%2BT%25C3%25ADtulo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 200px;" src="http://4.bp.blogspot.com/-P3BARh10X0Y/TwL9CGnLeqI/AAAAAAAAAAQ/wSRf4Ieic14/s320/Sem%2BT%25C3%25ADtulo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693391091526236834" /&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Espero que gostem, e que colaborem para manter tanto o site como este grande blog criado pelo Miguel, sempre actualizado.. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bikexteam.pt.vu/"&gt;&lt;span&gt;http://www.bikexteam.pt.vu&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feliz 2012&lt;/div&gt;&lt;div&gt;Boas Pedaladas!! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2257204029906439266?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.bikexteam.pt.vu/' title='Novo site bikeXTeam!!'/><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2257204029906439266/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2012/01/novo-site-bikexteam.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2257204029906439266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2257204029906439266'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2012/01/novo-site-bikexteam.html' title='Novo site bikeXTeam!!'/><author><name>Aurelio Anastacio</name><uri>http://www.blogger.com/profile/10220983713710141664</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-P3BARh10X0Y/TwL9CGnLeqI/AAAAAAAAAAQ/wSRf4Ieic14/s72-c/Sem%2BT%25C3%25ADtulo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3694598573731769310</id><published>2011-12-19T17:41:00.001Z</published><updated>2011-12-19T17:42:12.439Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Trilho Radical</title><content type='html'>Isto é&amp;nbsp;só&amp;nbsp;para quem não tem vertigens. ;-)&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/TaNBuqSuNqk?rel=0" width="560"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3694598573731769310?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3694598573731769310/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/12/trilho-radical.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3694598573731769310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3694598573731769310'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/12/trilho-radical.html' title='Trilho Radical'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/TaNBuqSuNqk/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-355170813502122385</id><published>2011-08-02T10:56:00.009+01:00</published><updated>2011-08-02T11:36:27.980+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Guia de percursos Pedestres e BTT em Leiria</title><content type='html'>Ora aqui esta um artigo informativo bastante interessante para os amantes de actividades ao ar livre, com percursos para toda a família quer sejam pedestres ou BTT e aqui tão perto na nossa região.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Agora que estamos numa época de ferias esta poderá ser uma boa alternativa aos dias menos bons para praiar, e até mesmo para incentivar um amigo(a) para a pratica de um desporto saudável e muito pouco dispendioso.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As alternativas neste guia são muitas.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Boas caminhadas e pedaladas.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://issuu.com/Jornal_regiao_de_leiria/docs/guia_de_percursos_pedestres?mode=a_p&amp;amp;wmode=0" width="400px" height="540px"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-355170813502122385?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/355170813502122385/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/08/guia-de-percursos-pedestres-e-btt-em.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/355170813502122385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/355170813502122385'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/08/guia-de-percursos-pedestres-e-btt-em.html' title='Guia de percursos Pedestres e BTT em Leiria'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-6500536545904554163</id><published>2011-07-08T13:15:00.019+01:00</published><updated>2011-07-08T15:55:55.935+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2011'/><title type='text'>Resistencia Urbana Leiria 2011</title><content type='html'>&lt;i&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;No Passado dia 25 de Junho Realizou-se em Leiria a 4º edição das 3H de resistência urbana em Leiria, que tem vindo a ser um sucesso aos amantes de BTT.&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt; Este ano a equipa bikeXTeam apenas contou com participação de João Almeida, que em declarações a nossa equipa demonstrava um grande empenho para ficar com uma óptima classificação.&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt; Como este ano a organização do evento tinha preparado umas surpresas para os concorrentes, João Almeida estava radiante, pois tinha zonas em que a sua bike poderia voar, e assim foi durante a 2º volta na ponte de passagem pela praça rodrigues lobo, A bike decide ganhar asas e voar…&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt; Razão que levou a sua desistência da prova, pois a bike teve problemas técnicos, fotos do acontecimento nem velas!&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt; Em declarações apenas disse:&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt; “Passei muito rápido, nem dava tempo as cameras, oh my god”&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Noticia Publicada por AAnastácio&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://bikexteam.com.sapo.pt/images/p001_1_00.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" src="http://bikexteam.com.sapo.pt/images/p001_1_00.jpg" style="cursor: hand; cursor: pointer; display: block; height: 354px; margin: 0px auto 10px; text-align: center; width: 266px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-6500536545904554163?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/6500536545904554163/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/07/resistencia-urbana-leiria-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6500536545904554163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6500536545904554163'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/07/resistencia-urbana-leiria-2011.html' title='Resistencia Urbana Leiria 2011'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2797713484445252961</id><published>2011-03-25T14:02:00.008Z</published><updated>2011-03-25T14:19:04.727Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Downhill anos 90.</title><content type='html'>... e ainda nos queixamos que os pneus são &amp;%"Hh@ , que a suspenção é uma m£"$"#a..., vejam como era á 20 anos atrás.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe title="YouTube video player" width="400" height="324" src="http://www.youtube.com/embed/VzZkKE9Z35g?rel=0" frameborder="0"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Prova em Porto de Mos em 95.&lt;br /&gt;&lt;br /&gt;&lt;iframe title="YouTube video player" width="400" height="324" src="http://www.youtube.com/embed/5JeVlszA3ek?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;isto era mesmo para os duros.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2797713484445252961?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2797713484445252961/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/03/downhill-anos-90.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2797713484445252961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2797713484445252961'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/03/downhill-anos-90.html' title='Downhill anos 90.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/VzZkKE9Z35g/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5932182272472813287</id><published>2011-03-24T15:20:00.005Z</published><updated>2011-03-24T15:33:40.507Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Mudança para a hora de Verão</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://4.bp.blogspot.com/-Lo6RhGt_L14/TYtiuxOXJgI/AAAAAAAACZY/TmqYeyjstlQ/s400/geeky_accessories_2.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 329px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5587668318310311426" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;A hora de Verão vai entrar em vigor no último domingo de Março, dia 27, devendo os relógios em Portugal ser adiantados 60 minutos em todo o país, de acordo com o Observatório Astronómico de Lisboa.&lt;div&gt;&lt;br /&gt;A mudança da hora prende-se com a necessidade de não haver desfasamento solar, aproveitando-se o melhor possível a luz do dia nas mais diversas actividades.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5932182272472813287?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5932182272472813287/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/03/mudanca-para-hora-de-verao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5932182272472813287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5932182272472813287'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/03/mudanca-para-hora-de-verao.html' title='Mudança para a hora de Verão'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Lo6RhGt_L14/TYtiuxOXJgI/AAAAAAAACZY/TmqYeyjstlQ/s72-c/geeky_accessories_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-7755329549526853530</id><published>2011-03-21T11:27:00.003Z</published><updated>2011-03-21T11:31:03.507Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikeXTeam'/><title type='text'>Momentos hilariantes</title><content type='html'>Mas o que é que este pessoal anda a beber nas provas...&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe src="http://player.vimeo.com/video/21034147" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-7755329549526853530?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/7755329549526853530/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/03/momentos-hilariantes.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7755329549526853530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7755329549526853530'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/03/momentos-hilariantes.html' title='Momentos hilariantes'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5862246922709521452</id><published>2011-02-06T22:36:00.002Z</published><updated>2011-02-10T11:22:58.707Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Volta dos 46.46</title><content type='html'>O porquê deste titulo?&lt;br /&gt;A explicação é simples, tal como ilustra a foto seguinte...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/TVLErQB8j6I/AAAAAAAACVw/6XnhgVU-Gm4/s1600/DSC01131.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_iprfhRfqQUY/TVLErQB8j6I/AAAAAAAACVw/6XnhgVU-Gm4/s320/DSC01131.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5571731936327274402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;... foram 46.46 km desde que sai de casa até chegar ao exacto ponto de partida.&lt;br /&gt;&lt;br /&gt;A saída foi por volta das 8:45, estava um frioooo...&lt;br /&gt;&lt;br /&gt;Para estas situações nada melhor que umas vestimentas térmicas e um corta-vento, pois fazem toda a diferença para não ir a tremer o queixo toda a viagem.&lt;br /&gt;&lt;br /&gt;O ponto de encontro no parque do Estádio Municipal de Leiria saiu frustrado (de manhanzinha tasse bem é na caminha!!!)enquanto esperava que aparece-se algum biker ia apreciando o riscar dos aviões no azul do céu e programando qual seria o percurso a fazer.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/q8hBSBckCT7v5wHHVI5gOkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_iprfhRfqQUY/TVLMTQP_-5I/AAAAAAAACWU/TGXynHmglK0/s400/DSC01107.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;Confirmadas as desistências, decidi ir fazer um percurso que á umas semanas atrás tive de abandonar a meio devido a um furo sem reparação.&lt;br /&gt;&lt;br /&gt;O percurso na sua totalidade foi então, casa - Leiria - Nascente do Liz - Sra do Monte - Soutocico - Padrão - Pousos - Leiria e regresso a casa.&lt;br /&gt;&lt;br /&gt;Algures entre a Sra do Monte e o Soutocico, desviei propositadamente do trajecto habitual para um caminho que me era desconhecido até então. Este desvio revelou se uma boa alternativa de um estradão que habitualmente se faz para um single track bastante técnico e sempre em descida, não tirei fotos porque nem me lembrei, tal era a adrenalina ...&lt;br /&gt;&lt;br /&gt;Segue algumas (poucas) fotos do percurso.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/-idbnM6BJ9ApwRsNQWz5cUIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_iprfhRfqQUY/TVLMVrEjDMI/AAAAAAAACWY/vgeXJx42q7Y/s400/DSC01108.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  ;font-family:'courier new';font-size:13px;"&gt;Sra do Monte alem no horizonte.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/Mgyug2-Onmw3r-a_L3maKEIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_iprfhRfqQUY/TVLMe07Al-I/AAAAAAAACWc/LjpAtbYO-DQ/s400/DSC01109.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:13px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Rio Liz proximo da nascente.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Até parece que a agua está quente!&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/oBSJWIIASXc8z5eSDv-YrUIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_iprfhRfqQUY/TVLMlsNwCtI/AAAAAAAACWg/5DYVxJa-gVg/s400/DSC01110.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Altura de começar a despir... já está muito calor.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="font-family:'courier new';font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/nBJqy1UIXtKvyuev3_U-JEIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_iprfhRfqQUY/TVLMsjpd6sI/AAAAAAAACWk/rBnQbjpro7Q/s400/DSC01114.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:13px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Depois de umas subidas vem as descidas...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/cGcTl1PFGXLFD4eLJnDIZEIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_iprfhRfqQUY/TVLM0v7tmDI/AAAAAAAACWo/TKj1m9faT7U/s400/DSC01116.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Trilho do desvio de rota...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="font-family:'courier new';font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/974xHq-78sUH24wHP8Ad-kIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh6.googleusercontent.com/_iprfhRfqQUY/TVLM8_DMfjI/AAAAAAAACWs/nUQg7MdU-es/s400/DSC01117.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;... a partir daqui um espectacular single-track&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;Santuario!? &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Só se for para nos benzermos...&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/z7uHKRa9X5oVsAX3lp6zFUIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_iprfhRfqQUY/TVLNFGrobYI/AAAAAAAACWw/NGcvTNWSW7w/s400/DSC01118.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/UD0KCW7wt_ieQY0Kh9nuxEIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_iprfhRfqQUY/TVLNHikoXyI/AAAAAAAACW0/vbG56xPQIvo/s400/DSC01121.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/30vUpUshvVNvGfKIStv2JkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_iprfhRfqQUY/TVLNJ1SZjgI/AAAAAAAACW4/Sy86ScSWEBA/s400/DSC01123.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/WSpC9n2Iri_Ad2cA7Z66HkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_iprfhRfqQUY/TVLNLJnKrJI/AAAAAAAACW8/9PFtq4AviEc/s400/DSC01124.JPG" height="100" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/dPV7z4e-OtKr-XiMmen-fEIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_iprfhRfqQUY/TVLNLzpen0I/AAAAAAAACXA/1Gk9g-SlqGc/s400/DSC01125.JPG" height="100" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/m4iRtWuNJBjUjHo4qLf2AkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh4.googleusercontent.com/_iprfhRfqQUY/TVLNPNrNAYI/AAAAAAAACXI/y_o__AbP914/s400/DSC01127.JPG" height="400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="font-family:'courier new';"&gt;Travessia de um riacho para soltar um bocado a lama.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/ORoSiG63j6kbTL-x7NiqmkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_iprfhRfqQUY/TVLNSVGTWAI/AAAAAAAACXM/5CIJekSJEYc/s400/DSC01128.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/lh/photo/sqOWYZg12UVQseIseBgDPkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; "&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="https://picasaweb.google.com/lh/photo/sqOWYZg12UVQseIseBgDPkIQ8E7G-_pFONR9PZ7FFyU?feat=embedwebsite"&gt;&lt;img src="https://lh3.googleusercontent.com/_iprfhRfqQUY/TVLNUiwaz-I/AAAAAAAACXQ/s9oXY7oWdII/s400/DSC01130.JPG" height="300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Video&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-dfe58b7f419916db" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt3.googlevideo.com/videoplayback?id%3Ddfe58b7f419916db%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3CD24561A0DB5127C468F13C9512B1BBF4DDE0B5.642A06375905B07FB08E23CDF9C4B224742359AE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddfe58b7f419916db%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQxufNcmQt6Gqj3bO2hqZYHbpxgQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt3.googlevideo.com/videoplayback?id%3Ddfe58b7f419916db%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3CD24561A0DB5127C468F13C9512B1BBF4DDE0B5.642A06375905B07FB08E23CDF9C4B224742359AE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddfe58b7f419916db%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQxufNcmQt6Gqj3bO2hqZYHbpxgQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;Boas Pedaladas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5862246922709521452?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5862246922709521452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/02/volta-dos-4646.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5862246922709521452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5862246922709521452'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/02/volta-dos-4646.html' title='Volta dos 46.46'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iprfhRfqQUY/TVLErQB8j6I/AAAAAAAACVw/6XnhgVU-Gm4/s72-c/DSC01131.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2767074277798789317</id><published>2011-01-25T11:57:00.005Z</published><updated>2011-01-25T12:33:42.884Z</updated><title type='text'>MARATONA BTT ESTREMOZBIKE 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iprfhRfqQUY/TT7DHVz2R5I/AAAAAAAACVc/OAWjtlrRx_k/s1600/Untitled.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 258px; height: 400px;" src="http://4.bp.blogspot.com/_iprfhRfqQUY/TT7DHVz2R5I/AAAAAAAACVc/OAWjtlrRx_k/s400/Untitled.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5566100720357623698" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Os grandes eventos de BTT voltam a Estremoz, disfrute dos percursos entre montes, vales, cursos de agua, zonas históricas de Estremoz e Evoramonte mas sem antes passar pelos belos trilhos da Serra D ossa, pois no alentejo tambem se Sobe... &lt;br /&gt;Venha até Estremoz, traga a familia e divirtam-se na maratona BTT, passeio BTT, caminhada em Evoramonte, Zona Radical e circuito Rodas e Rodinhas para menores de 12 anos ...&lt;br /&gt;O EstremozBike é para todos... &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mais informações em: &lt;a href="http://www.estremozbike.com"&gt;www.estremozbike.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2767074277798789317?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2767074277798789317/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2011/01/maratona-btt-estremozbike-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2767074277798789317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2767074277798789317'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2011/01/maratona-btt-estremozbike-2011.html' title='MARATONA BTT ESTREMOZBIKE 2011'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iprfhRfqQUY/TT7DHVz2R5I/AAAAAAAACVc/OAWjtlrRx_k/s72-c/Untitled.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3973004904006968</id><published>2010-12-14T18:07:00.004Z</published><updated>2010-12-14T18:13:57.782Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Natal na era Digital</title><content type='html'>Como estamos em época Natalícia, encontrei na net uma forma bastante criativa de contar a historia do Natal.&lt;br /&gt;Ora vejam... &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tgtnNc1Zplc?fs=1&amp;amp;hl=pt_PT"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/tgtnNc1Zplc?fs=1&amp;amp;hl=pt_PT" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="267"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Feliz Natal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3973004904006968?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3973004904006968/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/12/natal-na-era-digital.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3973004904006968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3973004904006968'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/12/natal-na-era-digital.html' title='Natal na era Digital'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5351970384932162567</id><published>2010-09-13T21:38:00.008+01:00</published><updated>2010-09-21T22:15:24.768+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2010'/><title type='text'>I Passeio BTT Rota do Santuário - Milagres</title><content type='html'>Inserido no programa das V Tasquinhas Dos Milagres, realizou-se na tarde de sábado (dia 11) o 1 Passeio BTT Rota do Santuário.&lt;div&gt;Este passeio teve o contributo da equipa &lt;i&gt;&lt;b&gt;bikeXTeam&lt;/b&gt;&lt;/i&gt; (&lt;i&gt;Miguel e Aurélio&lt;/i&gt;) na pesquisa, escolha e marcação de todo o percurso.O inicio do passeio estava marcado para as&lt;/div&gt;&lt;div&gt; 16.30 no entanto só as 17h é que arrancou o pequeno grupo de ciclistas, este atraso deveu-se pela expectativa&lt;/div&gt;&lt;div&gt; de aparecer mais pessoal para engrossar a lista de inscritos. Tivemos a especial participação do Padre Jacinto, também praticante de BTT, que previamente também  nos ajudou na escolha dos trilhos.&lt;div&gt;Este percurso teve aproximadamente a extensão de 16km, de dificuldade baixa, percurso algo reduzido para encaixar neste horário de fim de tarde, e que fosse acessível a toda a gente.&lt;/div&gt;&lt;div&gt;A inscrição, de valor simbólico, dava direito a uma cerveja no final do passeio, no bar da organização.&lt;/div&gt;&lt;div&gt;O passeio teve inicio e chegada no arraial do Santuário dos Milagres e durante o percurso demos a conhecer trilhos junto a alguns dos locais importantes do lugar de Milagres como sendo o kartodromo e parque de merendas do Ravasco. &lt;/div&gt;&lt;div&gt;&lt;img src="http://3.bp.blogspot.com/_iprfhRfqQUY/TJY9zP2OCtI/AAAAAAAACGI/D0y4IwRYtGg/s400/BTT2010_09_11_+014_B.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 225px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5518666344025688786" /&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_iprfhRfqQUY/TJY90EmXSOI/AAAAAAAACGQ/dRPJ4NHP4yE/s400/BTT2010_09_11_+012_B.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 225px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5518666358186264802" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Num balanço geral todos se divertiram, houve alguns furos que foram facilmente resolvidos (com uma assistência técnica ao nível da Formula1), quedas sem gravidade na zona mais técnica do percurso junto a fonte da Triste.&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_iprfhRfqQUY/TJZAJBB8k9I/AAAAAAAACGY/a2gLkiJxR70/s400/BTT2010_09_11_+020_B.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 225px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5518668917028721618" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Algumas fotos do final do passeio.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://3.bp.blogspot.com/_iprfhRfqQUY/TJZBN1Fz6AI/AAAAAAAACGg/YAllqLwJp28/s400/BTT20100911_+004_B.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 225px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5518670099234678786" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A merecida da cerveja.&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_iprfhRfqQUY/TJZFudw0a0I/AAAAAAAACG0/BUOaV_w5Dls/s400/BTT20100911_+007_B.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 225px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5518675057954810690" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5351970384932162567?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5351970384932162567/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/09/i-passeio-btt-rota-do-santuario.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5351970384932162567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5351970384932162567'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/09/i-passeio-btt-rota-do-santuario.html' title='I Passeio BTT Rota do Santuário - Milagres'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iprfhRfqQUY/TJY9zP2OCtI/AAAAAAAACGI/D0y4IwRYtGg/s72-c/BTT2010_09_11_+014_B.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-6999025286699642996</id><published>2010-09-04T22:23:00.003+01:00</published><updated>2010-09-21T17:42:10.342+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Nazare - S. Martinho - Nazare</title><content type='html'>Neste dia de Sábado estava previsto fazer a volta de S. Martinho - Marinha Grande, tal como feito no ano anterior também por esta altura do ano. O programado seria apanhar o comboio na estação da Marinha Grande e sair na de S. Martinho, a partir daqui fazer o regresso de bicicleta até a Marinha Grande.O comboio parava as 7h20 na estação da &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;MG&lt;/span&gt; e por volta das 8h estaríamos em S. Martinho, acontece que fruto de alguns atrasos literalmente vimos o comboio passar e la se vai a viagem... por momentos instalou se um sentimento de frustração em todos nos, e então decidiu se ir de carro ate  a Nazaré e fazer somente o percurso da Nazaré-S.Martinho-Nazaré que é a parte mais bonita e mais técnica do percurso inicialmente programado .Foi uma manhã bem passada na companhia de bons amigos e de boa disposição entre o grupo, também foi uma excelente estreia para o companheiro Joel que nos acompanhou nesta aventura.&lt;div&gt;&lt;br /&gt;&lt;div&gt;Fotos:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;amp;captions=1&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5519129605601533409%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCN7A1NvU4Y2b3wE%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-6999025286699642996?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/6999025286699642996/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/09/nazare-s-martinho-nazare.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6999025286699642996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6999025286699642996'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/09/nazare-s-martinho-nazare.html' title='Nazare - S. Martinho - Nazare'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3098575292970304656</id><published>2010-08-23T12:10:00.009+01:00</published><updated>2010-08-24T19:00:36.737+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Passeio á Chiqueda.</title><content type='html'>Neste Domingo reuniu se alguns membros do grupo que já algum tempo andava disperso.&lt;div&gt;O destino da volta era Chiqueda indo por trilhos a começar em Cruz da Legua até Chiqueda e regreçar ao ponto de partida.&lt;/div&gt;&lt;div&gt;As 9h chegamos ao parque de estacionamento da JCoelho e como é habito estacionou se lá o carro.&lt;/div&gt;&lt;div&gt;Para nosso espanto aparece ali um sr. segurança a dizer nos que teríamos que sair, pois não podíamos deixar ali o carro porque aquilo era um parque privado. Portanto fica desde ja o aviso, &lt;i&gt;não deixem lá as viaturas.&lt;/i&gt;&lt;/div&gt;&lt;div&gt;O dia não estava solarengo, e estava mesmo a cacimbar quando começamos a pedalar.&lt;/div&gt;&lt;div&gt;Os trilhos estavam um espectáculo, com bastante pedra como é caracteristica desta zona nos imensos singletracks existentes.&lt;/div&gt;&lt;div&gt;Como já fazia algum tempo que por ali não andávamos ainda houve alguns enganos de rota, mas no final vai  tudo dar ao mesmo sitio, no entanto foi bom para conhecer novos singlestracks, e qual deles o mais técnico.&lt;/div&gt;&lt;div&gt;As saudades ja eram tantas de por ali andar, e houve quem não resistiu em sentir o aconchego das pedras e mato, tambem o aroma da terra, não é LP... havia necessidade de te atirares assim para o chão!!! Agora ficas uma semana de castigo!? (As melhoras Amigo).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Agora vamos é a fotos, estas sim que valem mais do que mil palavras...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;amp;captions=1&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5509028306558666849%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3098575292970304656?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3098575292970304656/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/08/passeio-chiqueda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3098575292970304656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3098575292970304656'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/08/passeio-chiqueda.html' title='Passeio á Chiqueda.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-799020060197872630</id><published>2010-04-20T10:13:00.027+01:00</published><updated>2010-10-07T14:15:44.417+01:00</updated><title type='text'>Rescaldo 5ª Maratona de Estremoz.</title><content type='html'>&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Duuuro&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;...muito &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;duuuuro&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;!!! &lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Pois estas foram as palavras do &lt;/span&gt;&lt;i&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;speaker&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; que mais ficaram no ouvido dos participantes no &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;briefing&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; do inicio da prova, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Pelas vezes que foram repetidas já se previa o que se iria passar, mas nem por sombra imaginava o real cenário que se avizinhava para esta maratona.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Esta dureza veio se a confirmar logo nos primeiros metros de contacto dos pneus com a terra, á medida que ia passando os cerca de 650 &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;BTTistas&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; por esses trilhos fora tornou-se o verdadeiro calvário tanto para as &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;bikes&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; como para o &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;bttista&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;, nem quero imaginar como estavam os trilhos para os últimos participantes &lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;deste extenso grupo!?.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; "&lt;/span&gt;&lt;i&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Duuuro&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;...muito &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;duuuuro&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;!!!&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; " julgo que esta frase ficou na memoria de muitos dos que nesta maratona participaram, pelo menos para mim assim foi...&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Gostei de atravessar os ribeiros e valas de agua que cruzavam o trajecto, assim ia soltando a lama acumulada na &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;bike&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; e em nós próprios, prevejo que também seria útil em condições climáticas contrarias, serviria para refrescar e tirar o pó!!!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Na zona do ultimo abastecimento, levantou-se um temporal tamanho que coitadas das assistentes desse posto de abastecimento, viram se aflitas para segurar a tenda e a banca para que nada voasse e molhasse, ainda assim simpáticas e prestáveis com quem passava. A partir daqui foi o único pedaço de alcatrão que se fez nesta maratona (pelo menos que me lembre!?) e bem que soube para aliviar um bocado o esforço físico, e em jeito de preparação para a dificuldade final que foi subir ao castelo de Estremoz.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Ultrapassada esta ultima dificuldade foi descer até á meta, que era o mesmo local da partida.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Esta maratona não lhe dou nota 10 muito por culpa do tempo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;A organização deste evento foi do melhor que já assisti, 5 *****. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Pelo trajecto escolhido, &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;proporcionou&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; nos umas &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;espectaculares&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; paisagens.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;&lt;a href="http://3.bp.blogspot.com/_iprfhRfqQUY/S_sWETnAH6I/AAAAAAAAB-s/P3kdYKgu_jQ/s1600/DSC03363.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_iprfhRfqQUY/S_sWETnAH6I/AAAAAAAAB-s/P3kdYKgu_jQ/s400/DSC03363.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5474994035238117282" style="float: center; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 400px; height: 206px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Trilhos bem sinalizados, &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;so&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; se perdia que fosse mesmo muito distraído, tal como eles diziam "&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Postos de abastecimento &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;QB&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;, com o que era preciso e essencialmente com gente simpática  (pena o dito óleo para as correntes se ter esgotado num ápice!!!)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Agora só em jeito de reparo achei que faltou pessoal da organização junto a algumas zonas de perigo/cuidado que se tornaram ainda mais perigosas com a lama, numa descida algures no meio da serra, isolada de tudo, e a outra no trilho de descida de &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Evoramonte&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span style="font-family:&amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-Times New Roman&amp;quot;; mso-fareast-language:PTfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;No que diz respeito ao almoço não me posso prenunciar&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;, pois não optei por almoço na inscrição, mas a julgar pelos comentários de quem foi, ficou a ideia de ter sido bom.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Em resumo, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;O que já por si em terreno seco seria uma maratona com um grau de dificuldade médio/alto pela agressividade do terreno (ver gráfico &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;altimétrico&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;), acabou por ser uma maratona em estilo épico. Devendo se essencialmente &lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;pelo terreno pastoso e lamacento. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Com travessia de ribeiros a cobrir quase por completo as rodas, chuva, trovoada, vento, sol...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;muitos &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;BTTistas&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; obrigados a desistir por terem as correntes partidas, desviadores partidos, sem travões...etc , o desgaste do material era de extrema agressividade.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Foi então que neste dia descobri o talento musical da minha &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;bike&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;, com um vasto reportório&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;de sons metálicos.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Com alguma pena ainda não sei o resultado da classificação, mas ficou o sabor de vitoria pessoal por conseguir chegar ao final.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5475001554130952801%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Video&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; da maratona. »&lt;/span&gt;&lt;a href="http://www.btt-tv.com/index.php?option=com_content&amp;view=article&amp;id=91&amp;Itemid=2"&gt;&lt;span class="Apple-style-span"  style="color:#663366;"&gt;clica&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;«&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt;Mais Fotos. »&lt;a href="http://www.flickr.com/photos/24690780@N02/sets/72157623759806677/show/"&gt;clica&lt;/a&gt;«&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="color:#C0C0C0;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-799020060197872630?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/799020060197872630/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/04/rescaldo-5-maratona-de-estremoz.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/799020060197872630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/799020060197872630'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/04/rescaldo-5-maratona-de-estremoz.html' title='Rescaldo 5ª Maratona de Estremoz.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iprfhRfqQUY/S_sWETnAH6I/AAAAAAAAB-s/P3kdYKgu_jQ/s72-c/DSC03363.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3177111874338099581</id><published>2010-04-05T14:46:00.005+01:00</published><updated>2010-04-05T15:01:34.533+01:00</updated><title type='text'>5º Maratona "Cidade de Estremoz"</title><content type='html'>&lt;span class="Apple-style-span"   style=" color: rgb(68, 68, 68);  line-height: 18px; font-family:'Lucida Grande';font-size:12px;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;blockquote&gt;&lt;b&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;/b&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"   style="color: rgb(0, 0, 0);   line-height: normal; font-family:Georgia;font-size:16px;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img706.imageshack.us/img706/1323/cartazmaratonadeestremo.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 374px; height: 503px;" src="http://img706.imageshack.us/img706/1323/cartazmaratonadeestremo.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"   style=" color: rgb(68, 68, 68);  font-weight: bold; line-height: 18px; font-family:'Lucida Grande';font-size:12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"   style="line-height: normal; font-family:Georgia;font-size:16px;"&gt;&lt;span class="Apple-style-span"   style="font-weight: bold; line-height: 18px; font-family:'Lucida Grande';font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Caro Amigo/a:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;A organização da 5ª Maratona de BTT Cidade de Estremoz, que irá ocorrer no próximo dia 18 de Abril, tem o prazer de convidar-te a participar na edição de 2010.&lt;/span&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span"  style="color:#FFFFFF;"&gt;Mais informações&lt;/span&gt; &lt;a href="http://www.maratonabtt.estremoz.net/index.php?mod=6"&gt;aqui&lt;/a&gt;.&lt;/blockquote&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3177111874338099581?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3177111874338099581/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2010/04/5-maratona-cidade-de-estremoz.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3177111874338099581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3177111874338099581'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2010/04/5-maratona-cidade-de-estremoz.html' title='5º Maratona &quot;Cidade de Estremoz&quot;'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5784039716633235907</id><published>2009-12-17T22:35:00.000Z</published><updated>2009-12-18T10:13:30.278Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2010'/><title type='text'>Maratona do Centro 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.airbike.net/images/stories/Organizacao/2010/Imagem/LogoT1.png"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 374px; height: 368px;" src="http://www.airbike.net/images/stories/Organizacao/2010/Imagem/LogoT1.png" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.airbike.net/images/stories/Organizacao/2010/Imagem/LogoT1.png"&gt;&lt;/a&gt;&lt;span class="Apple-style-span"   style="  line-height: 17px; font-family:Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif;font-size:13px;"&gt;&lt;h1 mce_style="text-align: center;" style="padding-bottom: 5px; margin-top: 25px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; line-height: 44px; font-size: 33px; text-align: center; "&gt;21 Março 2010&lt;br /&gt;Pousos - Leiria&lt;/h1&gt;&lt;p mce_style="text-align: center;" style="margin-top: 10px; margin-bottom: 15px; text-align: center; "&gt;1ª prova da Taça de Portugal Sport Zone XCM 2010&lt;br /&gt;Maratona e Mini-Maratona do Centro 2010&lt;/p&gt;&lt;/span&gt;&lt;br /&gt;Para os interessados já se encontra disponível toda a informação para a Maratona do Centro 2010, com as inscrições abertas.&lt;br /&gt;&lt;br /&gt;Clica em &lt;a href="http://www.airbike.net/index.php?option=com_content&amp;amp;view=category&amp;amp;layout=blog&amp;amp;id=104&amp;amp;Itemid=13"&gt;Informação.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Clica em &lt;a href="http://www.airbike.net/index.php?option=com_content&amp;amp;view=category&amp;amp;layout=blog&amp;amp;id=106&amp;amp;Itemid=32"&gt;Inscrições.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E boas Pedaladas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5784039716633235907?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5784039716633235907/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/12/maratona-do-centro-2010.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5784039716633235907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5784039716633235907'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/12/maratona-do-centro-2010.html' title='Maratona do Centro 2010'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-4012400921523255396</id><published>2009-12-17T19:06:00.006Z</published><updated>2009-12-18T09:57:46.714Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Radical...</title><content type='html'>Achas que és radical?&lt;br /&gt;Então vê esta...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;object type="application/x-shockwave-flash" data="http://www.gamaniak.com/video/3625" width="400" height="300"&gt;&lt;param name="movie" value="http://www.gamaniak.com/video/3625"&gt;&lt;embed src="http://www.gamaniak.com/video/3625" type="application/x-shockwave-flash" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-4012400921523255396?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/4012400921523255396/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/12/radical.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4012400921523255396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4012400921523255396'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/12/radical.html' title='Radical...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-399231312853672926</id><published>2009-12-14T18:19:00.011Z</published><updated>2009-12-17T18:38:58.256Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Mais do que uma simples volta...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iprfhRfqQUY/Syp16UkBOtI/AAAAAAAAB7c/FPKa17c_mu4/s1600-h/DSC00567.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_iprfhRfqQUY/Syp16UkBOtI/AAAAAAAAB7c/FPKa17c_mu4/s400/DSC00567.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416271146679089874" /&gt;&lt;/a&gt;&lt;br /&gt;Mais do que uma simples volta, foi um tratamento de pele a base de lamas...&lt;br /&gt;Mas vamos por partes,&lt;br /&gt;uma volta de bike saida, assim, mesmo á ultima da hora, no seguimento de uma longa pausa nestas "andanças" do btt, eu e o Aurélio pegamos nas bikes e fizemos nos á estrada com destino ao parque radical de Leiria. O frio era imenso que fazia doer as orelhas, e então a passar o vale da ribeira dos Milagres hui...hui...(só experimentando para ver como é que elas doem...)&lt;br /&gt;Já no parque radical e como ainda era cedo fomos até a nascente do Lis para ver a nascente de agua... chegado lá nada de agua que fosse espectacular de se apreciar, a chuva ainda não foi o suficiente para a nascente rebentar.&lt;br /&gt;Como os km eram poucos e maioritariamente por asfalto, decidimos subir até a Sra do Monte para fazer um pouco de trilhos em terra...é o terreno preferido da bike de BTT :)&lt;br /&gt;Já la em cima no monte foi o momento ideal para uma pausa e petiscar uns medronhos para dar força para o resto da viagem e tb tirar umas fotos para mais tarde recordar.&lt;br /&gt;Esta volta ficou batizada como "&lt;span style="font-style:italic;"&gt;a nossa rota do medronho&lt;/span&gt;".&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iprfhRfqQUY/Syp5w8rtIXI/AAAAAAAAB7k/jvRCJ5xi1Jg/s1600-h/DSC00572.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_iprfhRfqQUY/Syp5w8rtIXI/AAAAAAAAB7k/jvRCJ5xi1Jg/s400/DSC00572.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416275383696564594" /&gt;&lt;/a&gt;&lt;br /&gt;Fizemos nos ao trilho com destino aos singlestracks da "Curvachia"  que são eternamente espectaculares, no final destes trilhos é que fomos contemplados pelos valentes banhos de lama e agua qb. &lt;br /&gt;Finalizada esta sessão de SPA seguiu-se o regresso a casa com passagem ainda pelos trilhos da mata dos Marrazes até aos Pinheiros e daqui  aos Milagres foi um "saltinho" e com uma longa subida para acabar em grande, onde o contador de km já ultrapassava a barreira dos 42km percorridos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-399231312853672926?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/399231312853672926/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/12/mais-do-que-uma-simples-volta.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/399231312853672926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/399231312853672926'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/12/mais-do-que-uma-simples-volta.html' title='Mais do que uma simples volta...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iprfhRfqQUY/Syp16UkBOtI/AAAAAAAAB7c/FPKa17c_mu4/s72-c/DSC00567.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-9067897697753669675</id><published>2009-11-01T20:42:00.003Z</published><updated>2009-12-07T11:57:32.651Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fotos Soltas'/><title type='text'>A lama está ai...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/SxzrOUT2OrI/AAAAAAAAB5Q/jeuQLXIDpZY/s1600-h/XC5_pic01.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 302px; height: 400px;" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SxzrOUT2OrI/AAAAAAAAB5Q/jeuQLXIDpZY/s400/XC5_pic01.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5412459483395144370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O Inverno chegou e a lama apareceu nalguns dos nossos bons trilhos, para dar um tratamento de beleza as nossas bikes e também a nos próprios...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-9067897697753669675?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/9067897697753669675/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/11/lama-esta-ai.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/9067897697753669675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/9067897697753669675'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/11/lama-esta-ai.html' title='A lama está ai...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iprfhRfqQUY/SxzrOUT2OrI/AAAAAAAAB5Q/jeuQLXIDpZY/s72-c/XC5_pic01.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-7924209562843403271</id><published>2009-10-23T10:57:00.025+01:00</published><updated>2009-12-07T00:05:05.801Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2009'/><title type='text'>V BTT Trilhos da Raia - Idanha-a-Nova - 18 Outubro 2009</title><content type='html'>&lt;span style="font-style: italic;"&gt;"que espectacular..."&lt;br /&gt;&lt;br /&gt;Pois foi este o comentário que tivemos antes, durante e depois de completar este evento de BTT.&lt;br /&gt;Mas vamos por partes,&lt;br /&gt;&lt;span style="font-style: italic;"&gt;A viagem&lt;/span&gt;,&lt;br /&gt;O dia começou cedo para os três companheiros que se propuseram aventurar por terras raianas.&lt;br /&gt;Passava um pouco das 05:30 quando saímos dos Milagres com toda a artilharia bttistica rumo então a &lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://www.cm-idanhanova.pt/freguesias/idanha_nova.html"&gt;Idanha-a-Nova&lt;/a&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;.&lt;br /&gt;A primeira, e única, paragem da viagem foi numa área de serviço, já bem, depois de Abrantes para esticar as pernas e beber um café para compor os níveis de cafeína.&lt;br /&gt;&lt;span style="font-style: italic;"&gt;A chegada&lt;/span&gt;,&lt;br /&gt;a &lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://www.cm-idanhanova.pt/freguesias/idanha_nova.html"&gt;Idanha-a-Nova&lt;/a&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt; foi por volta das 8:00 com 212 km de viagem...xiça!!! Ainda por cima estava um frio de rachar por estes lados...&lt;br /&gt;Dirigimos nos então ao recinto da maratona para levantamento dos dorsais, tudo muito bem organizado, simples e rápido. Desde o pessoal a organizar o estacionamento das viaturas dos participantes que iam chegando ate á entrega dos dorsais, excelente recepção.&lt;br /&gt;Levantado o kit da maratona, a curiosidade foi enorme em ver como era a Jersey oferecida na inscrição por esta organização, de enaltecer esta oferta alusiva ao evento...que é sempre mais apetecível que uma vulgar t-shirt ou boné.&lt;br /&gt;Dorsais recebidos, saímos do recinto e fomos estacionar o carro perto da zona dos banhos onde já se encontravam alguns bttistas que tiveram a mesma ideia que nos.&lt;br /&gt;Faltava então cerca de 1/2 hora para as 9, hora de partida da maratona,foi o tempo de equipar dar uma ultima verificação as bikes e seguir para o local de partida da maratona. Após alguns minutos de espera, escolhemos um lugar ao sol já que fazia algum frio, sou o sinal de partida. Combinamos que iria mos fazer esta maratona em modo de passeio sem nos afastar-mos uns dos outros, assim partimos nas calmas quase nos últimos lugares. Embora os três tivéssemos inscritos para fazer os 70km, um dos bikers por motivos de treino (ou falta...) e da barreira psicologista dos 70km, queria fazer os 45km, ok... ou vão todos ou não vai nenhum.&lt;br /&gt;Logo de inicio houve um atraso de um de nós (Jony) que originou um desencontro no nosso grupo, vindo a passar por nos os dois (Miguel e Luís)logo de seguida sem que nos tenha visto.&lt;br /&gt;&lt;span style="font-style: italic;"&gt;A maratona,&lt;/span&gt;&lt;br /&gt;A parte inicial da maratona foi pela ruas e estrada principal de Idanha-a-Nova, o que foi ideal para o aquecimento muscular e dispersar os bikers mais apressados, passados poucos km entramos pelos caminhos de terra, nesta parte devido ao terreno extremamente seco e também a enorme quantidade de bikes a passar, o pó que se levantava era imenso, impedindo em algumas situações de se ver o trilho.&lt;br /&gt;Passada toda esta confusão de pó e no fim da 1ª descida mais técnica entramos num género de planície que não era mais do que um braço de agua da barragem que agora estava seco devido a baixa cota de agua. Depois começaram as primeiras subidas mais a serio onde o pessoal se dispersou mais um pouco, foi por aqui que encontramos o nosso companheiro de equipa. Depois fomos então os três em conjunto o resto dos trilhos, que eram fenomenais.&lt;br /&gt;A separação para quem queria fazer os 40km ou os 70km coincidiu com a 1ª zona de abastecimento, em &lt;a href="http://www.cm-idanhanova.pt/freguesias/proenca_velha.html"&gt;Proença-a-Velha&lt;/a&gt;. Ora aqui foi o ponto alto das decisões... como no inicio tinha descrito havia um amigo que inscrito para fazer os 70km só iria fazer os 40km, no fim de alguma insistência para fazer os 70km, " compaaadri!! vamos lá p´ros 70...eh pá vamos os 3 nas calmas...blablabla...e tal...que isto faz se na boa, bora lá...",&lt;br /&gt;"eh pá!!! s'tamos inscritos pros 70 vamos pros 70!!!" e ai vai ele direito ao pessoal do controle para a cruzinha no dorsal... (ehehe... grande Tony...).&lt;br /&gt;Em ritmo de passeio lá fomos gradualmente reduzindo a distancia para a meta, sempre com Monsanto em pano de fundo. Passagem por &lt;a href="http://www.cm-idanhanova.pt/freguesias/medelim.html"&gt;Medelim&lt;/a&gt;, conhecida pela aldeia dos &lt;a href="http://www.cm-idanhanova.pt/freguesias/medelim_balcoes.html"&gt;balcões&lt;/a&gt; e breve paragem para abastecimento de agua e comer uma fruta, continuando por trilhos e estradões, mais um ponto de controlo com a encosta de grande elevação, designada de o Cabeço de Monsanto, mesmo á nossa frente.&lt;br /&gt;A progressão fez-se lentamente devido ás dificuldades do terreno do tipo calçada romana e de declive acentuado. As vistas a partir da "&lt;a href="http://www.cm-idanhanova.pt/freguesias/monsanto.html"&gt;aldeia mais portuguesa de Portugal&lt;/a&gt;" em todas as direcções dos pontos cardeais, assim como toda a aldeia são espectaculares.Mais uma pausa no ponto de abastecimento para repor as energias e abastecer com agua e uma barrita energética. O sair da aldeia foi feita pela antiga calcada romana, esta descida foi de uma dureza extrema tanto para o rider como para a bike...&lt;br /&gt;Feita a descida, os trilhos a partir daqui foram mais rolantes até &lt;a href="http://www.cm-idanhanova.pt/freguesias/idanha_velha.html"&gt;Idanha-a-Velha&lt;/a&gt;, aqui fizemos uma paragem para mais um dos vários reforços disponibilizados, fizemos o percurso por entre as casas em granito e a expectativa era grande para ir atravessar o rio que por aqui passa, toda esta expectativa ficou defraudada por esse rio, que em Maio atravessamos com agua quase pelos joelhos, agora está completamente seco!&lt;br /&gt;Os trilhos até á barragem "&lt;a href="http://www.cm-idanhanova.pt/lazer/barragem.html"&gt;Marechal Carmona&lt;/a&gt;" já eram conhecidos por nós de outra altura do ano embora que agora algo diferentes devido á paisagem mais cinzenta (vegetação seca), na barragem foi o ultimo ponto de controlo até á chegada a &lt;a href="http://www.cm-idanhanova.pt/freguesias/idanha_nova.html"&gt;Idanha-a-Nova&lt;/a&gt; por onde passamos por mais uns singles fabulosos.&lt;br /&gt;A entrada para a zona da meta foi realizada por um pequeno circuito no recinto da partida, a passagem da meta após 5h50m de pedalanço foi com sabor a vitoria.&lt;br /&gt;A esta hora não houve a tradicional confusão do duche e com a agua quente ou frio qb.&lt;br /&gt;O almoço esteve muito bom (porco no espeto) e á descrição com animação cultural a compor este evento.&lt;br /&gt;Esta é uma maratona certamente a repetir.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.acin.com.pt/site/index.php?option=com_content&amp;task=view&amp;id=62&amp;Itemid=106"&gt;Link&lt;/a&gt; do site organizador.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" flashvars="host=picasaweb.google.pt&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5397717340234421089%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCOHcwvLakOKTVQ%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer" height="267" width="400"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;No vídeo seguinte fomos filmados a partir do minuto 1:15 eheh!!!&lt;br /&gt;&lt;br /&gt;&lt;object height="265" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dz1aEVgdbIc&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/dz1aEVgdbIc&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;" type="application/x-shockgwave-flash" allowscriptaccess="always" allowfullscreen="true" height="265" width="320"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-7924209562843403271?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/7924209562843403271/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/10/v-btt-trilhos-da-raia-idanha-nova-18.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7924209562843403271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7924209562843403271'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/10/v-btt-trilhos-da-raia-idanha-nova-18.html' title='V BTT Trilhos da Raia - Idanha-a-Nova - 18 Outubro 2009'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5525378078415318559</id><published>2009-06-29T22:54:00.055+01:00</published><updated>2009-07-01T15:43:06.053+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2009'/><title type='text'>3H Resistencia Urbana Noturna de Leiria</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iprfhRfqQUY/SkpEQgHJ3cI/AAAAAAAABuI/wZF-flXe9JY/s1600-h/Logo+T3.png"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 120px; height: 109px;" src="http://4.bp.blogspot.com/_iprfhRfqQUY/SkpEQgHJ3cI/AAAAAAAABuI/wZF-flXe9JY/s320/Logo+T3.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5353166157371792834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;No sábado esta prova teve a participação de 3 elementos do nosso grupo.&lt;br /&gt;O Aurélio que já havia participado no ano anterior, eu e o Luís como estreantes nesta prova.&lt;br /&gt;Cedo chegamos ao parque fechado, depois duma rápida passagem pela zona de verificações com direito a uns adereços verdes no quadro e rodas da bike (eram uns autocolantes para evitar as mafias...)&lt;br /&gt;Ficamos cerca de 1h a espera de ouvir o soar da sirene para assinalar a partida, foi as 21h, tal como previsto.&lt;br /&gt;O pessoal entrou logo em ritmo alucinante pelas ruas a fora, nas duas primeiras voltas a confusão era enorme, com varias quedas aparatosas em escadas e zonas mais estreitas ou técnicas, devido a isso apanhamos uns valentes engarafamentos na primeira volta.&lt;br /&gt;Foram 3h de adrenalina total, o circuito estava espectacular e variado.&lt;br /&gt;Zonas sinuosas muito rápidas, escadas com fartura, subidas de faltar o fôlego e zonas rolantes para recuperação dos esforços anteriores.&lt;br /&gt;Por ser Sábado á noite, tempo quente e no centro da cidade, havia bastaste gente a assistir a esta prova que se tornou num forte incentivo aos atletas e dar cor a esta noite.&lt;br /&gt;Nas ultimas voltas a chuva ameaçou aparecer e apareceu em algumas zonas tornado o piso escorregadio por ser em calçada.&lt;br /&gt;No final das 3H acabamos sem quedas nem avarias ou furos o que foi bastante positivo.&lt;br /&gt;Numa apreciação geral foi uma prova 4 estrelas, não dou 5 pelo facto de esperar 1:30 para a entrega do chip da cronometragem á organização. Foi nos valendo o caldo verde quentinho e um pão com chouriço para o aconchego do estômago. &lt;br /&gt;Um agradecimento especial a quem nos apoiou e pelas palavras de incentivo dando aquela força. ;)&lt;br /&gt;&lt;br /&gt;Dados da prova:&lt;br /&gt;Percurso com 5km,70m.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/SkojGBIxxNI/AAAAAAAABuA/sp-9IUCoF_8/s1600-h/PercursoV2.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 226px; height: 320px;" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SkojGBIxxNI/AAAAAAAABuA/sp-9IUCoF_8/s320/PercursoV2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5353129693374694610" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Os atletas:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iprfhRfqQUY/SkoWdQnBbpI/AAAAAAAABtY/DFW9u3eZa4I/s1600-h/3HRUL_27062009_CC_538.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 300px; height: 200px;" src="http://3.bp.blogspot.com/_iprfhRfqQUY/SkoWdQnBbpI/AAAAAAAABtY/DFW9u3eZa4I/s320/3HRUL_27062009_CC_538.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5353115799013912210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;AURÉLIO Anastacio&lt;br /&gt;Dorsal: 290                &lt;br /&gt;Classificação Geral: 235&lt;br /&gt;Classe: SUB23&lt;br /&gt;TempoTotal: 3:00:25.045&lt;br /&gt;Nº Voltas: 8&lt;br /&gt;Classificação por classe: 14&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iprfhRfqQUY/SkoWdJwzm_I/AAAAAAAABtQ/TCF5iJ2JEQo/s1600-h/3Horas_Resist_396.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_iprfhRfqQUY/SkoWdJwzm_I/AAAAAAAABtQ/TCF5iJ2JEQo/s320/3Horas_Resist_396.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5353115797175901170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;LUIS Pombinho&lt;br /&gt;Dorsal: 271                &lt;br /&gt;Classificação Geral: 183&lt;br /&gt;Classe: VET.A&lt;br /&gt;TempoTotal: 3:10:01.519&lt;br /&gt;Nº Voltas: 10&lt;br /&gt;Classificação por classe: 76&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iprfhRfqQUY/SkoWc4DptKI/AAAAAAAABtI/y0tY3ldlNXw/s1600-h/3Horas_Resist_359(1).jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_iprfhRfqQUY/SkoWc4DptKI/AAAAAAAABtI/y0tY3ldlNXw/s320/3Horas_Resist_359(1).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5353115792423105698" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;MIGUEL João&lt;br /&gt;Dorsal: 270                &lt;br /&gt;Classificação Geral: 165&lt;br /&gt;Classe: VET.A&lt;br /&gt;TempoTotal: 3:02:26.307&lt;br /&gt;Nº Voltas: 10&lt;br /&gt;Classificação por classe: 69&lt;br /&gt;&lt;br /&gt;Um filme onde fomos apanhados...eheh&lt;br /&gt;&lt;object width="410" height="252"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5K3hg-yEg04&amp;hl=en&amp;fs=1&amp;color1=0x3a3a3a&amp;color2=0x999999"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5K3hg-yEg04&amp;hl=en&amp;fs=1&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="410" height="252"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5525378078415318559?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5525378078415318559/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/06/3h-resistencia-urbana-noturna-de-leiria.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5525378078415318559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5525378078415318559'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/06/3h-resistencia-urbana-noturna-de-leiria.html' title='3H Resistencia Urbana Noturna de Leiria'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iprfhRfqQUY/SkpEQgHJ3cI/AAAAAAAABuI/wZF-flXe9JY/s72-c/Logo+T3.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-800105700738039194</id><published>2009-05-11T14:49:00.007+01:00</published><updated>2009-05-18T17:34:56.171+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2009'/><title type='text'>[Rescaldo] 4ª Maratona Internacional Idanha-a-Nova/Zarza la Mayor 9 Maio 2009</title><content type='html'>Já faz algum tempo que estava em ideia participar nesta maratona, motivado pelas fotos e relatos de anos anteriores de alguns dos fóruns do meio bttistico. &lt;br /&gt;Por ser numa altura do ano em que se realiza outro grande evento desta modalidade em que o Team tem participado, estou a referir a maratona de Portalegre, portanto em Janeiro decidi não me inscrever nesta mega maratona e aguardar pelo dia do inicio das inscrições para a maratona de idanha a nova, e digo vos que foi a escolha mais que acertada, como viram no relato. &lt;br /&gt;Pena foi não haver mais adesão dos membros do bikeXTeam para esta aventura.&lt;br /&gt;&lt;br /&gt;Os destemidos foram, Miguel (eu :) ) e Luís, os veteranos do Team.&lt;br /&gt;Posso dizer que o começo da maratona começou as 5h da manha de sábado 9 de Maio quando partimos de minha casa rumo a Idanha-a-Nova (pronto, ok! Luís, saíste mais cedo de casa ainda vieste da Marinha Grande para os Milagres), tralha enfiada para a mala do carro e as bikes bem amarradas nos suportes ai vamos nos.&lt;br /&gt;Na viagem que é pelo mesmo trajecto de para Portalegre fez se notar que a quantidade de carros com bikes no tejadilho era muito menor quase a roçar o nulo do que, certamente, foi no fim-de-semana anterior, pelo que nos foi confirmado por o senhor do bar da área de serviço da A23. Ora aqui foi a pausa para esticar os ossos e aconchegar o estômago com um bolo e um café.&lt;br /&gt;No decorrer dos mais de 200km de viagem deu para ver o nascer do sol, sempre espectacular por entre montes e montanhas que caracterizam a zona entre Abrantes e Idanha.&lt;br /&gt;Enfim chegados a Idanha-a-nova, facilmente encontramos o Restaurante “O Espanhol” para o levantamento dos dorsais.(Luís essa rapariga do teu GPS se fossemos na conversa dela ainda hoje estávamos as voltas para chegar a Idanha EHEH). Juntamente com o dorsal vinha uma t-shirt alusiva á maratona, duas revistas e uns panfletos a promover a região.&lt;br /&gt;Deixamos o carro no parque mesmo junto as instalações onde iriam ser os banhos, já lá estava algum pessoal e rapidamente se encheu o estacionamento com o pessoal para a maratona.&lt;br /&gt;Chegamos cedo, mas já havia bikers a pedalar por todo o lado, era o momento de preparar as bikes e de nos prepararmos, equipar, espalhar um pouco de protector solar, umas barras nos bolsos, etc. e tal…&lt;br /&gt; Era por ai umas 8h e já se fazia sentir um calor abrasador, (fonix…ainda não começamos a pedalar e já tou a transpirar…) entretanto o Luís entrou no dilema da manhã? “Levo o Camelbak?! Levo, não levo, levo!não levo!!” ao que respondi “EU LEVO!!!” e então ele: “Então tb vou levar”. Confesso que aquilo nas costas também me soou estranho, já não estava habituado, portanto desfeito o dilema seguimos para o local da partida.&lt;br /&gt;Enquanto esperávamos pela partida fomos dando umas voltinhas por entre o pessoal que ia também chegando, tirei umas fotos, e chegarmos nos mais para a frente de partida, rapidamente o recinto ficou repleto de bttistas &amp; CO.&lt;br /&gt;9h houve um breefing e lá se deu a partida com muita pontualidade, o pessoal estava todo em pulgas, eu arranquei com "tranquilidade" eheh e lá segui em ritmo de aquecimento...também não dava para mais visto ser uma falsa partida em que todos iam em marcha lenta pelas ruas estreitas em calçada na zona histórica de idanha. &lt;br /&gt;1º Choque visual – beeeemmmm?!! Fonix …. Esta calçada romana a descer em zigzag se é complicado descer…, nem quero imaginar como será a subir!!!&lt;br /&gt;Chegado o terreno plano fez se uma muito breve paragem para reagrupar e fazer a partida real, daqui o ritmo foi bem mais rápido, percorremos um pouco de alcatrão onde o pelotão começou a dispersar ,devido a ser ligeiramente a subir, rapidamente chegamos ao nosso ambiente preferido “a terra”, nesta zona surgiram as primeiras subidas, ultrapassados estas primeiros obstáculos ( aqui não percebo por que é que o pessoal desmontava?! Como era em single track obrigava o pessoal de trás ao mesmo.)já lá em cima eis que surge uma enorme planície por onde se via uma linha de pó do pessoal passar todo em fila, espectacular visão.&lt;br /&gt;Com este deslumbrar de paisagem nem me apercebi que a determinada altura estava a passar na divisão da maratona para a meia-maratona a qual nos tínhamos proposto fazer, não fosse a atenção do Luis lá ia eu para os 100km,  ufaaa….&lt;br /&gt;A partir daqui o terreno já era mais diversificado, com ligeiras e um pouco mais complicadas subidas e descidas sempre com uma brutal envolvente paisagística. (ahhhh em jeito de reparo, havia por lá umas pedras mais ao menos grandes e achatadas no meio dos trilhos que só depois é que conclui que eram umas valentes bostas secas do gado que por lá andava a pastar… ehehe). Em Alcafozes passamos pelo 1º abastecimento onde reforcei de água.&lt;br /&gt;O calor já era tórrido, ainda bem que troxe o Camelbak e ao redor não se via mais nenhum bttitista, pensamento: “será que nos enganamos em algum sítio? não!!? Estão por aqui fitas.”&lt;br /&gt;Passados algumas dezenas de quilómetros, num single track em pedra e em descida num ritmo considerável, ao travar sinto as manetes de travão a enrolar para a frente e os pulsos a ficarem completamente dobrados, valeu alguma destreza e conseguir parar a tempo que o pior acontecesse… o meu primeiro grande susto do dia. A causa deste aparato foi que os parafusos do avanço que fixam o guiador ficaram completamente folgados/desapertados, 2ª vantagem de ter trazido o Camelbak tínhamos ferramenta para apertar os parafusos. Resolvido o problema seguimos viagem, durante a reparação passou então por nós uma dezena de participantes (afinal vamos no caminho certo!!!), passamos por uma ponte romana lindíssima e entramos em Idanha a Velha, espectacular aquelas casas em pedra! Aqui foi a zona do 2º abastecimento junto as ruínas do que eu julgo ser um velho castelo, esta paragem foi obrigatória e mais demorada, aqui existia fruta, bolos, agua e até bebida energética, já estava a precisar disto!?, comi ½ banana e recolhi uma garrafa da bebida energética que fui bebendo pelo caminho. As correntes das nossas bikes já guixavam por todo o lado , e mais uma vez o famoso Camelbak deu jeito, isto porque o Luis trazia um frasquinho com óleo para correntes, tá a olear as ditas que merecem!&lt;br /&gt;A partir daqui atravessamos riachos, andamos em estradões, single-tracks bastante técnicos a descer e a subir, percorremos alguns km nas margens da barragem “Marechal Carmona”, descemos mesmo junto ao betão da barragem e agora ter que subir tudo do outro lado da margem, mais uma parede com uma distância considerável e um calor abrasador.&lt;br /&gt;Ultrapassada esta etapa já se avistava Idanha-a-Nova lá no alto, ah pois é!!! o que descemos no inicio em marcha lenta agora vamos ter que subir em marcha ainda maaiiisss leeeentaaa…claro está que uma parte da subida foi feita a pé, embora que  uns 80% foi em cima da bike, também não estávamos assim tão mal!!!( OK!!pronto?!  Luís, tiveste que espetar o” pionés” na perna por causa das cambrias!!!, vá lá, viemos juntos acabamos juntos!!!)&lt;br /&gt;Passamos a meta em conjunto, com objectivo mais que cumprido. Que apesar de tudo fizemos o excelente tempo de 2h 48m por onde o conta-kms acusou 48.64km percorridos, classificação 23 e 24.&lt;br /&gt;Depois da tralha arrumada e banho tomado, ainda fomos para a meta ver a chegada dos primeiros da Maratona (100km) e só então fomos ao porco no espeto.(huuuummmm)&lt;br /&gt;&lt;br /&gt;Idanha, em 2010 tou ai “BORA LÀ”.&lt;br /&gt;&lt;br /&gt;Boas Pedaladas.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5337152277042900945%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width='360' height='310'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/75805' /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-800105700738039194?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/800105700738039194/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/05/rescaldo-4-maratona-internacional.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/800105700738039194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/800105700738039194'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/05/rescaldo-4-maratona-internacional.html' title='[Rescaldo] 4ª Maratona Internacional Idanha-a-Nova/Zarza la Mayor 9 Maio 2009'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5674720489647994907</id><published>2009-02-09T23:20:00.004Z</published><updated>2009-02-10T00:47:08.159Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2009'/><title type='text'>Nascente do Lis</title><content type='html'>Nesta altura do ano á que aproveitar bem as oportunidades em que brilha o sol para desenferrujar as bikes e as pernas. Sábado foi esse dia com o sol a brilhar e temperatura maias ou menos friiiiooo... combinou se um tour á nascente do lis, a adesão a estes pequenos mas bons passeios ainda é pouca, fui eu (Miguel) e o meu irmão (Cláudio, a volta começou do parque das piscinas de Leiria, o percurso foi feito pelas margens do rio até a sua nascente, no local das Fontes.&lt;br /&gt;Nesta altura do ano e com a quantidade de chuva que já caiu é fantástico apreciar o aparecer de tamanha quantidade de água assim do chão. &lt;br /&gt;Recomenda-se.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="288" height="192" flashvars="host=picasaweb.google.com&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5300953797136312929%3Fkind%3Dphoto%26alt%3Drss%26authkey%3D63gNPIhvp60" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-117b10a44b433b21" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D117b10a44b433b21%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D34A1668053FD9B58A30756686C8D73A29013DE2D.46EFB57046505A4435AD206B0D5E7FA4A81D9F25%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D117b10a44b433b21%26offsetms%3D5000%26itag%3Dw160%26sigh%3D174LfWlNVmWVNyc9OTWI1m4o-6U&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D117b10a44b433b21%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D34A1668053FD9B58A30756686C8D73A29013DE2D.46EFB57046505A4435AD206B0D5E7FA4A81D9F25%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D117b10a44b433b21%26offsetms%3D5000%26itag%3Dw160%26sigh%3D174LfWlNVmWVNyc9OTWI1m4o-6U&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5674720489647994907?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5674720489647994907/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/02/nascente-do-lis.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5674720489647994907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5674720489647994907'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/02/nascente-do-lis.html' title='Nascente do Lis'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1148617449425494796</id><published>2009-01-13T18:42:00.006Z</published><updated>2009-01-13T18:53:37.532Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2009'/><title type='text'>Primeiro Evento de 2009</title><content type='html'>&lt;a href="http://www.bomcar.pt/imagens.php?src=imagens-bin_imagem_jpg_0982824001231868647-149.jpg&amp;x=780&amp;y=590"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 350px; height: 450px;" src="http://www.bomcar.pt/imagens.php?src=imagens-bin_imagem_jpg_0982824001231868647-149.jpg&amp;x=780&amp;y=590" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Está ai no proximo domingo dia 18 o 10º passeio BTT Bomcar, este será o primeiro evento de 2009.&lt;br /&gt;&lt;br /&gt;Mais informações &lt;a href="http://www.bomcar.pt/?lop=conteudo&amp;op=44f683a84163b3523afe57c2e008bc8c&amp;id=31fefc0e570cb3860f2a6d4b38c6490d"&gt;aqui&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1148617449425494796?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1148617449425494796/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2009/01/primeiro-evento-de-2009.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1148617449425494796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1148617449425494796'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2009/01/primeiro-evento-de-2009.html' title='Primeiro Evento de 2009'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8610676660771412348</id><published>2008-12-26T22:18:00.000Z</published><updated>2009-01-02T16:21:45.865Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Juncal - Chiqueda</title><content type='html'>Os riders neste passeio foram o Pedro, Aurélio, Miguel e o Cláudio que foi testar mais a sério a bike nova. Os trilhos desta zona são os ideais para testar bike e condutor. A manhã estava óptima para o btt com sol e a temperatura do ar estáva fresca, devido á humidade tinha que se ter especial atenção ao passar pelas pedras, que algumas teimavam nos querer mandar para o chão, que com tanta insistência lá calhou a alguns de nós, nada de grave coisa ligeira.&lt;br /&gt;Depois de percorrer muitos dos single tracks espectaculares alcançamos a zona de Chiqueda para uma pequena pausa e verificar que um de nós estava salpicado de cocó fresquinho!!! Que coisa bonita de acontecer!!! Para consolo do feliz contemplado, (eu!!) pelo generoso presente constatou-se que não era o único salpicado com coisinhas castanhas.&lt;br /&gt;eheheh!!! estavam-se a rir, vai buscar...&lt;br /&gt;Depois de minimamente limpinhos seguimos pelo singletrack de Chiqueda de volta para o Juncal,a meio percurso ainda houve sessão de fotos.&lt;br /&gt;O guia do passeio teve alguns enganos no percurso daquele labirinto de singles, alguns deles fizemos em sentido contrario ao sentido normal ao seja o que deveria ser feito a descer fizemos a subir (acho que foi para elevar a fasquia da dificuldade técnica, eheh.&lt;br /&gt;O teste de resistência da CUBE do Cláudio foi superado com sucesso, até ficou a travar melhor, do condutor diz que não quer outros trilhos aquilo foi feito para ele...&lt;br /&gt;No fim da volta e Kms contabilizados, foram 30km de BTT nos melhores singletracks da zona centro e arredores.&lt;br /&gt;...&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5285559990882077425%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8610676660771412348?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8610676660771412348/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/12/juncal-chiqueda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8610676660771412348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8610676660771412348'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/12/juncal-chiqueda.html' title='Juncal - Chiqueda'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8442735815720065638</id><published>2008-11-23T23:28:00.012Z</published><updated>2008-11-25T15:46:04.743Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Alvados</title><content type='html'>8:30 e estava tudo pronto para ir a Porto de Mós. Hoje fomos quatro, Miguel, Pedro e mais dois colegas que se juntaram a nós nesta aventura o Nelsito e o cunhado.&lt;br /&gt;O inicio da volta foi a partir do parque de estacionamento do Intermarch… de Porto de Mos, a direcção seria subir a Alvados. Começamos com um trajecto rolante por asfalto para o aquecimento foi qb, passado 1 ou 2 km entramos em terra para começar a subir a serra por cerca de 6km de trilhos até á zona de Alvados, isto era com cada parede!!! (Ainda deu para me deitar numa cama de pedras). Depois de lá estar em cima o trajecto foi mais plano com vistas magníficas e single tracks espectaculares. Depois de passar a zona de Alvados e nos metermos por campos e trilhos sem saída, voltamos á estrada até perto do Heliporto de Alcaria, com uns enganos de trajecto até descobrir o caminho certo, (e ainda com direito a uma picada de abelha o feliz comtemplado foi o Pedro), daqui seguimos por um caminho que nos iria levar ao Cume de outro monte (mais umas paredes para subir!!!).&lt;br /&gt;Lá em cima junto a umas antenas via-se o castelo de porto de mos lá no fundo, a partir daqui foi sempre a descer até chegar aos carros. Na parte final da descida ainda fomos presenteados com um trilho de Downhill com rampas de saltos e tudo mais... como as nossas bikes certamente não iam aguentar estes saltos fizemos estas partes ao lado.&lt;br /&gt;&lt;br /&gt;Uma volta divertida e para repetir. &lt;br /&gt;&lt;br /&gt;Boas pedaladas.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5272606995886822801%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8442735815720065638?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8442735815720065638/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/11/alvados.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8442735815720065638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8442735815720065638'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/11/alvados.html' title='Alvados'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-659287981719690475</id><published>2008-11-16T23:04:00.007Z</published><updated>2008-11-17T13:37:57.743Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Volta diferente (quase igual).</title><content type='html'>A volta deste domingo foi quase uma réplica da anterior.&lt;br /&gt;&lt;br /&gt;Desta vez quando sai já tinha como objectivo ir para a Sra. do Monte, dai ir directamente a Leiria, Cortes e começar a subida da nascente do Lis.&lt;br /&gt;&lt;br /&gt;Chegando as antenas na Sra. do Monte continuei viagem pelos caminhos que levam aos moinhos perto da povoação da Torre.&lt;br /&gt;&lt;br /&gt;A partir daqui o trajecto foi feito pelo sopé do monte por caminhos e carreiros até as Fontes, depois foi sempre a rolar em alcatrão até aos Milagres.&lt;br /&gt;&lt;br /&gt;Total da volta 53km em 3h:04m.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.pt&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5269602735941902577%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-659287981719690475?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/659287981719690475/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/11/volta-diferente-quase-igual.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/659287981719690475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/659287981719690475'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/11/volta-diferente-quase-igual.html' title='Volta diferente (quase igual).'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3174608984254394195</id><published>2008-11-12T22:39:00.002Z</published><updated>2008-11-13T11:57:14.237Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='FotoArt'/><title type='text'>Capa de revista.</title><content type='html'>Já somos capa de revista.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;p&gt;&lt;a href="http://www.magmypic.com/"&gt;&lt;img src="http://b1.magmypic.com/usermags/a/86/88eaf91f707133d76e8f01f8bf724_4801.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Create &lt;a href="http://www.magmypic.com/"&gt;Fake Magazine Covers&lt;/a&gt; with your own picture at &lt;a href="http://www.magmypic.com/"&gt;MagMyPic.com&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3174608984254394195?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3174608984254394195/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/11/capa-de-revista.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3174608984254394195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3174608984254394195'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/11/capa-de-revista.html' title='Capa de revista.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-634932830111018827</id><published>2008-11-09T21:01:00.009Z</published><updated>2008-11-13T00:54:43.838Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Volta diferente.</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Hoje a voltinha matinal foi a “solo”,“alone” ou com se quiser chamar. O sair para o passeio fez-se já passava das 9.30, isto porque todo o ritual do equipar do ciclista ainda demora algum tempo!&lt;br /&gt;Como ia sozinho levava em mente fazer o percurso dos campos junto ao rio Lis, para o relaxe, que seria volta para uns 25kms. Assim começou a volta, fiz o percurso em estrada até Regueira de Pontes, atravessei a estrada nacional que vai para a Figueira da Foz, junto a uma estação de caminho de ferro da linha do Oeste para por aqui entrar nos trilhos dos campos junto ao rio Lis, com direcção a Leiria.&lt;br /&gt;Leiria á vista! Acabou se a terra e começa o alcatrão, como ainda era cedo para voltar, decidi então ir mais alem e pensei no parque radical perto da rotunda do McDonald's, logo fui em direcção ao estádio municipal de Leiria para fazer o trajecto junto ao rio.&lt;br /&gt;Neste percurso encontramos bastante pessoal de todas as idades e feitio a fazer o seu Jogging ou a caminhar e também tal como eu a andar de bicicleta, isto ainda há pessoal que cuida da saúde!!!&lt;br /&gt;Bem, este bocadinho foi um regalo para a vista e feito em pedalada descontraída para se apreciar bem a paisagem! Eheheh…&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;e assim cheguei ao parque radical, fiz uma breve paragem para ver uns “gandas malucos” de bmx e freeride misturados com skaters, a fazer os seus números acrobáticos. Isto estava fixe mas apetecia me pedalar mais um bocado e, maluqueira ou não, resolvi ir para a Sra. do Monte.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Portanto daqui até á nascente do Lis foi mais uns kms em alcatrão e lá comecei a subir a dita. Na zona das pedras teve que ser com a bike á mão porque aquelas pedras pareciam que tinham sido ensebadas tamanhas escorregadelas que se davam mesmo a pé, passado este obstáculo onde encontrei mais dois bikers com mesmo problema lá segui a escalada, agora em cima da bike, até as antenas. Esta foi a parte que deu mais gozo, alcançado o topo foi tempo para descansar um pouco e contemplar a magnifica vista ao sabor de uma barra energética.&lt;br /&gt;Daqui via-se perfeitamente a igreja dos Milagres lá no horizonte pois o dia estava claro, repostas as forças era hora de regressar a casa, pois já passava do meio-dia e como objectivo queria chegar a casa não muito para alem da uma da tarde. Por isso fiz o regresso todo por estrada e assim cheguei a casa com pontualidade britânica, era 1h certa.&lt;br /&gt;Contabilidade feita, foram 54km percorridos a uma média de 18.6 km/h.&lt;br /&gt;Estas voltas sem destino, tornam se nas melhores de sempre!!!&lt;br /&gt;&lt;br /&gt;Boas pedaladas.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.pt/s/c/bin/slideshow.swf" width="288" height="192" type="application/x-shockwave-flash" flashvars="host=picasaweb.google.pt&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.pt%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmiguelsjoao%2Falbumid%2F5267767100723407761%3Fkind%3Dphoto%26alt%3Drss"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-634932830111018827?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/634932830111018827/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/11/volta-diferente.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/634932830111018827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/634932830111018827'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/11/volta-diferente.html' title='Volta diferente.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5228352981238071267</id><published>2008-11-03T12:37:00.012Z</published><updated>2008-11-06T17:01:07.208Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>1º raid Bidoeira de Cima</title><content type='html'>Domingo 02.10.2008&lt;br /&gt;&lt;br /&gt;Desta vez foi o participar num passeio/raid organizado pelos nossos vizinhos da Bidoeira de Cima.&lt;br /&gt;O nosso team esteve representado por DaCruz, Tiago, Leo, Eu e o novato Almeida (aquilo é que eram descidas á downhiller!!!).&lt;br /&gt;Andamos por trilhos aqui bem perto do nosso quintal, alguns conhecia mos outros não.&lt;br /&gt;No final o conta kms mostrava 40km percorridos, por trilhos para todos os gostos com excelentes marcações, e direito a placas com engraçadas inscrições. Mas onde é que já vi istas placas?! aahhh!! Foi na maratona do centro.&lt;br /&gt;Sem duvida uma manha de domingo ao bom estilo do BTT.&lt;br /&gt;Com o curtir dos trilhos nem me lembrei de tirar umas fotos mas, recomendo este &lt;a href="http://fotos.sapo.pt/slideshow.html?u=trilhosemfim&amp;amp;a=33"&gt;link&lt;/a&gt; com algumas imagens do que foi o "raid" (Fotos de "Trilos Sem Fim".)&lt;br /&gt;&lt;br /&gt;Um abraço.&lt;br /&gt;E boas Pedaladas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5228352981238071267?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5228352981238071267/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/11/1-raid-bidoeira-de-cima.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5228352981238071267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5228352981238071267'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/11/1-raid-bidoeira-de-cima.html' title='1º raid Bidoeira de Cima'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3580246740546552716</id><published>2008-10-29T13:25:00.007Z</published><updated>2008-10-29T14:27:07.922Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='FotoArt'/><title type='text'>Brincadeiras...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_iprfhRfqQUY/SQhxWwxUW_I/AAAAAAAAA_Y/A5u1tlntZaU/s1600-h/paguina_topo.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5262580800445242354" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 89px" alt="" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SQhxWwxUW_I/AAAAAAAAA_Y/A5u1tlntZaU/s320/paguina_topo.JPG" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3580246740546552716?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3580246740546552716/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/10/brincadeiras-com-fotos.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3580246740546552716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3580246740546552716'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/10/brincadeiras-com-fotos.html' title='Brincadeiras...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iprfhRfqQUY/SQhxWwxUW_I/AAAAAAAAA_Y/A5u1tlntZaU/s72-c/paguina_topo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1169212264101230833</id><published>2008-10-26T22:57:00.018Z</published><updated>2008-11-03T16:16:10.899Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Escalada BTT Parte II</title><content type='html'>Este domingo fomos 4 bikers para a zona de Porto de Mós.&lt;br /&gt;Com a mudança da hora iríamos começar a volta mais cedo, eram cerca das 8:30, e o calor já se começava a mostrar.&lt;br /&gt;A parte inicial foi pelo mesmo trilho de domingo passado ate a um parque de merendas situado a poucos metros de altitude e onde acaba ou começa uma antiga via ferroviária das pedreiras que existiam pela zona.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_fhErTcjReTA/SQXOdnScgCI/AAAAAAAAAZE/S3ypYDSuT5c/s1600-h/P_IMAG0002.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 243px;" src="http://2.bp.blogspot.com/_fhErTcjReTA/SQXOdnScgCI/AAAAAAAAAZE/S3ypYDSuT5c/s320/P_IMAG0002.JPG" alt="" id="BLOGGER_PHOTO_ID_5261838747810168866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A partir daqui percorremos uma parte desta via agora convertida em caminho de acesso ao parque.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_fhErTcjReTA/SQXOIqzLk0I/AAAAAAAAAY8/5m8h5GeBWYE/s1600-h/P_IMAG0004.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 243px;" src="http://1.bp.blogspot.com/_fhErTcjReTA/SQXOIqzLk0I/AAAAAAAAAY8/5m8h5GeBWYE/s320/P_IMAG0004.JPG" alt="" id="BLOGGER_PHOTO_ID_5261838387975525186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Como não conhecíamos a zona fomos á descoberta seguindo os trilhos que iam surgindo, os km iam somando nos nossos velocimetros no mais variado tipo de terreno por entre vales e encostas, sobe e desce, mais sobe do que desce! Sempre com uma paisagem magnifica.&lt;br /&gt;&lt;br /&gt;Íamos nos trilhos certos, já que encontramos bastante pessoal de BTT por estes lados.&lt;br /&gt;&lt;br /&gt;Depois de subir, subir e muito subir enfim chegamos á zona das antenas, um dos pontos mais elevados do PNSAC, o GPS marcava 602metros de altitude.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_fhErTcjReTA/SQXUecBT4rI/AAAAAAAAAZ0/N9G5eehxBC0/s1600-h/P_IMAG0019.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 242px;" src="http://4.bp.blogspot.com/_fhErTcjReTA/SQXUecBT4rI/AAAAAAAAAZ0/N9G5eehxBC0/s320/P_IMAG0019.JPG" alt="" id="BLOGGER_PHOTO_ID_5261845359035146930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Bem agora é só descer... o que aparente seria mais fácil do que a escalada até aqui, nas descidas pelos estradões facilmente se atingiam velocidades elevadas (o velocímetro marcou 59km/h... ai se rebenta um pneu!!!), de seguida entramos por um single-track de fácil execução mas á medida que se ia progredindo a dificuldade técnica ia exponencialmente aumentando ao ponto de exigir alguma destreza no equilíbrio em cima da bike.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-572672d5ed76715d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt4.googlevideo.com/videoplayback?id%3D572672d5ed76715d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4E4BF2ACFF80BD4595333F0FADE19724DBE92B80.438506BB6CA6AE305D158E0629C901C42C679E7F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D572672d5ed76715d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWpFf-MYt-ndGYB6RRimuBiJu28A&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt4.googlevideo.com/videoplayback?id%3D572672d5ed76715d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4E4BF2ACFF80BD4595333F0FADE19724DBE92B80.438506BB6CA6AE305D158E0629C901C42C679E7F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D572672d5ed76715d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWpFf-MYt-ndGYB6RRimuBiJu28A&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Passada esta prova de perícia cruzamo-nos com a antiga via ferroviária a qual percorremos por alguns km em cima dos calhaus que normalmente constituem esta vias, e aqui as coisas complicaram-se para um de nós que acabou por sentir na pele a dureza das pedras (felizmente nada de grave senão uns arranhões e umas negras!).&lt;br /&gt;Como a pedra já era demais viramos no primeiro single-track que encontramos, mais um espectacular a exigir alguma técnica e umas paragens pelo meio para o reforço com medronhos bem vermelhinhos a chamarem por nós !!!&lt;br /&gt;Ao fazer um gancho deste single track lá estava mais uma baixa no team (também nada de grave somente uns arranhões no cromado, malditas pedras ou terá sido dos medronhos?!,.), acabado este single fomos dar a um estradão que nos levou de volta para os carros.&lt;br /&gt;&lt;br /&gt;Para a próxima há mais esta zona há muito que explorar, agora já sabemos por onde não passar!&lt;br /&gt;Aquela via ferroviária é bom para se fazer uma só vez, quando não se conhece.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_fhErTcjReTA/SQXSSo3xbZI/AAAAAAAAAZs/ToRLw7Mr3Aw/s1600-h/P_IMAG0025.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 243px;" src="http://3.bp.blogspot.com/_fhErTcjReTA/SQXSSo3xbZI/AAAAAAAAAZs/ToRLw7Mr3Aw/s320/P_IMAG0025.JPG" alt="" id="BLOGGER_PHOTO_ID_5261842957303115154" border="0" /&gt;&lt;/a&gt;...&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fbikexteam%2Falbumid%2F5261795840840411505%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Um abraço,&lt;br /&gt;Miguel João.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1169212264101230833?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=572672d5ed76715d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1169212264101230833/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/10/escalada-btt-parte-ii.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1169212264101230833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1169212264101230833'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/10/escalada-btt-parte-ii.html' title='Escalada BTT Parte II'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_fhErTcjReTA/SQXOdnScgCI/AAAAAAAAAZE/S3ypYDSuT5c/s72-c/P_IMAG0002.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2039402960859119156</id><published>2008-10-24T10:07:00.006+01:00</published><updated>2008-10-24T11:45:56.206+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='FotoArt'/><title type='text'>Foto nostalgia.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/SQGRO3B_giI/AAAAAAAAA94/VR3X17fVxbE/s1600-h/jony+tonny_arts.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260645524221952546" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; CURSOR: pointer; HEIGHT: 244px" alt="" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SQGRO3B_giI/AAAAAAAAA94/VR3X17fVxbE/s320/jony+tonny_arts.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A foto foi tirada em 07.10.2007 há um ano atrás numa das nossas voltas domingueiras. Dedico esta imagem ao nosso companheiro e amigo Jony , e que volte rapidamente ás lides do pedalanço.&lt;br /&gt;Um abraço.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2039402960859119156?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2039402960859119156/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/10/foto-nostalgia.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2039402960859119156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2039402960859119156'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/10/foto-nostalgia.html' title='Foto nostalgia.'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iprfhRfqQUY/SQGRO3B_giI/AAAAAAAAA94/VR3X17fVxbE/s72-c/jony+tonny_arts.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5176086535866403404</id><published>2008-10-20T00:37:00.019+01:00</published><updated>2008-10-27T18:28:09.329Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Escalada em BTT</title><content type='html'>Domingo 19.10.2008,&lt;br /&gt;ficou combinado no dia anterior irmos fazer uns trilhos do raid do Juncal, a adesão não foi grande por parte do team mas pelo menos já éramos três para ir pedalar.&lt;br /&gt;No final resistiram somente dois para ir ao cortejo do pedalanço.&lt;br /&gt;Já que éramos só dois (eu e o Dj do team) e como já tinhamos participado no raid do Juncal, decidimos ir subir um monte que nos costuma acompanhar no horizonte dos trilhos do Juncal. (aquele com uns moinhos e umas antenas lá no cume!), pois bem assim o fizemos.&lt;br /&gt;Montamos nas burras numa povoação á entrada de Porto de Mos e lá fomos nos ao encontro de um trilho que nos conduzissem até ao cume das antenas, ainda não tínhamos feito 500metros e já estávamos a escalar por uma rua estreita que depressa se transformou em trilho com pedra… com a paisagem a embelezar a nossa vista e as pernas a começarem a queixar-se, é que nem houve oportunidade para fazer um aquecimento aos pedalantes. Este esforço foi compensado pela vista magnifica á medida que atingiamos o cume, a paisagem é mesmo fantástica.&lt;br /&gt;Atingido o objectivo, que era chegar ao topo, foi momento de fazer uma pausa para recuperar o fôlego e tirar umas fotos.&lt;br /&gt;&lt;br /&gt;&lt;table style="WIDTH: auto"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/y31971sbufYFGN59kOCcWA"&gt;&lt;img src="http://lh6.ggpht.com/bikexteam/SQCFki8L-EI/AAAAAAAAAPI/qoaiCW5ZZX4/s288/P-DSC00213.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="FONT-SIZE: 11px; FONT-FAMILY: arial,sans-serif; TEXT-ALIGN: right"&gt;De &lt;a href="http://picasaweb.google.com/bikexteam/EscaladaEmBTT"&gt;Escalada em BTT&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Como já alguém disse “depois de se subir também tem que se descer…” agora é que começa a verdadeira adrenalina, por estradão a grande velocidade e trilhos com tamanho declive e pedras, por mim não sei o que foi mais difícil se subir ou descer?!&lt;br /&gt;No final a volta deu cerca de 20km com alguma dificuldade mas com uma grande vontade de repetir…&lt;br /&gt;(para quem ficou em casa, nem sabe o que perdeu. Eheheh).&lt;br /&gt;&lt;br /&gt;Mais fotos &lt;a href="http://picasaweb.google.com/bikexteam/EscaladaEmBTT#slideshow"&gt;aqui&lt;/a&gt;.&lt;br /&gt;ou&lt;br /&gt;&lt;table style="WIDTH: 194px"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="BACKGROUND: url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left 50%; HEIGHT: 194px" align="middle"&gt;&lt;a href="http://picasaweb.google.com/bikexteam/EscaladaEmBTT#"&gt;&lt;img style="MARGIN: 1px 0px 0px 4px" height="160" src="http://lh3.ggpht.com/bikexteam/SQBfkUc2NcE/AAAAAAAAAP8/5RAPWjlFl8Y/s160-c/EscaladaEmBTT.jpg" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="FONT-SIZE: 11px; FONT-FAMILY: arial,sans-serif; TEXT-ALIGN: center"&gt;&lt;a style="FONT-WEIGHT: bold; COLOR: #4d4d4d; TEXT-DECORATION: none" href="http://picasaweb.google.com/bikexteam/EscaladaEmBTT#"&gt;Escalada em BTT&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;E um video...&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6212907efef371d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt5.googlevideo.com/videoplayback?id%3D06212907efef371d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D594B4729F8A8D538C2A5A72D2F3A2465A879C488.5A269C6C9C7B45C7CC66355718AFF87755C88511%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6212907efef371d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DnKkz--7PqsTAF62RoMRATwt5J-0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt5.googlevideo.com/videoplayback?id%3D06212907efef371d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D594B4729F8A8D538C2A5A72D2F3A2465A879C488.5A269C6C9C7B45C7CC66355718AFF87755C88511%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6212907efef371d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DnKkz--7PqsTAF62RoMRATwt5J-0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5176086535866403404?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6212907efef371d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5176086535866403404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/10/escalada-em-btt.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5176086535866403404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5176086535866403404'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/10/escalada-em-btt.html' title='Escalada em BTT'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/bikexteam/SQCFki8L-EI/AAAAAAAAAPI/qoaiCW5ZZX4/s72-c/P-DSC00213.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8085699467331285431</id><published>2008-09-29T11:53:00.008+01:00</published><updated>2008-10-24T00:57:59.192+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Rescaldo: 1º Raid do Juncal</title><content type='html'>Excelente,&lt;br /&gt;&lt;br /&gt;Esta foi sem duvida um dos melhores trilhos por onde andei, é mesmo brutal!&lt;br /&gt;A manhã estava fresca e com um sol espectacular, as expectativas eram enormes, estavam reunidas as condições para uma manhã de BTT em grande e foi o que aconteceu.&lt;br /&gt;Com a chegada ao Juncal, eu e o Pedro logo nos dirigimos á secretaria para levantar os dorsais.&lt;br /&gt;De seguida foi o tradicional aparato do equipar, colocar o dorsal e ultimas verificações às bikes, com isto tudo nem se deu conta do tempo passar e quando chegamos junto ao lugar da partida já se estava a dar a contagem decrescente para o começo da prova.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_fhErTcjReTA/SQEG9xcDuaI/AAAAAAAAAQ4/Hjm8e6Z0nDM/s1600-h/1raidJuncal_pic07.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://2.bp.blogspot.com/_fhErTcjReTA/SQEG9xcDuaI/AAAAAAAAAQ4/Hjm8e6Z0nDM/s320/1raidJuncal_pic07.jpg" alt="" id="BLOGGER_PHOTO_ID_5260493498058258850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A parte inicial deste raid foi feito por estradões e com algum pó a mistura, um bocado de pinhal e depois sim começaram a aparecer os single tracks num contaste sobe e desce e muita pedra a compor o trilho por entre a densa vegetação característica daquela zona, havia algumas zonas onde se exigia alguma perícia na condução.&lt;br /&gt;A adrenalina e a vontade de percorrer estes single tracks era tal, que nem vontade houve para fazer uma reportagem fotográfica decente.&lt;br /&gt;A zona de Chiqueda é espectacular, alias todo o percurso é magnifico que até nos esquecemos do cansaço provocado por este tipo de terreno dos 45 kilómetros percorridos.&lt;br /&gt;A organização deste evento está de parabéns pois os trilhos escolhidos não podiam ser melhores e tudo o resto esteve 5*****.&lt;br /&gt;Para o próximo ano lá estaremos para repetir a dose.&lt;br /&gt;Fotos &lt;a href="http://picasaweb.google.com/bikexteam/1RaidDoJuncal#slideshow"&gt;aqui&lt;/a&gt;.&lt;br /&gt;ou&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/bikexteam/1RaidDoJuncal#"&gt;&lt;img src="http://lh3.ggpht.com/bikexteam/SQEIRCaaxiE/AAAAAAAAARo/O_qrNuJWiwc/s160-c/1RaidDoJuncal.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/bikexteam/1RaidDoJuncal#" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;1º Raid do Juncal&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8085699467331285431?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8085699467331285431/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/09/rescaldo-1-raid-do-juncal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8085699467331285431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8085699467331285431'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/09/rescaldo-1-raid-do-juncal.html' title='Rescaldo: 1º Raid do Juncal'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_fhErTcjReTA/SQEG9xcDuaI/AAAAAAAAAQ4/Hjm8e6Z0nDM/s72-c/1raidJuncal_pic07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2103386459119703893</id><published>2008-09-18T18:04:00.005+01:00</published><updated>2008-09-19T16:30:00.204+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Relato da Maratona em Obidos.</title><content type='html'>Fotos &lt;a href="http://picasaweb.google.pt/bikexteam/4RaidOeste3MaratonaDeBidos#slideshow"&gt;aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2103386459119703893?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2103386459119703893/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/09/relato-da-maratona-em-obidos.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2103386459119703893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2103386459119703893'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/09/relato-da-maratona-em-obidos.html' title='Relato da Maratona em Obidos.'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8967667430624400876</id><published>2008-09-04T13:20:00.000+01:00</published><updated>2008-09-04T15:57:22.729+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2008'/><title type='text'>1ª Raid - Clube BTT Juncal</title><content type='html'>Ora aqui está uma boa oportunidade para conhecer melhor os trihos da zona, com passagem pelos tão falados trilhos de Chiqueda.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img171.imageshack.us/img171/6510/raid2008kp7.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px;" src="http://img171.imageshack.us/img171/6510/raid2008kp7.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais informações &lt;a href="http://www.forumbtt.net/index.php/topic,40737.0.html"&gt;aqui&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8967667430624400876?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8967667430624400876/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/09/ora-aqui-est-uma-boa-oportunidade-para.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8967667430624400876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8967667430624400876'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/09/ora-aqui-est-uma-boa-oportunidade-para.html' title='1ª Raid - Clube BTT Juncal'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-7514431667814102319</id><published>2008-09-03T14:45:00.010+01:00</published><updated>2008-09-04T01:16:57.003+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Pelos trilhos do PNSAC (ou lá perto!!!)</title><content type='html'>Mais uma volta domingueira pelos trilhos de Juncal a Aljubarrota.&lt;br /&gt;É sempre a curtir pelos imensos singletracks que por ali existem.&lt;br /&gt;Aqui ficam algumas fotos.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/SL6oPma_flI/AAAAAAAAA8U/ZmKLDSuI_oY/s1600-h/DSC00047_1.JPG"&gt;&lt;img style="cursor: pointer;" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SL6oPma_flI/AAAAAAAAA8U/ZmKLDSuI_oY/s320/DSC00047_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5241812002271100498" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iprfhRfqQUY/SL6oP3Lid3I/AAAAAAAAA8c/hFunA9rFcUQ/s1600-h/DSC00046_1.JPG"&gt;&lt;img style="cursor: pointer;" src="http://2.bp.blogspot.com/_iprfhRfqQUY/SL6oP3Lid3I/AAAAAAAAA8c/hFunA9rFcUQ/s320/DSC00046_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5241812006769686386" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iprfhRfqQUY/SL6oPyL3YOI/AAAAAAAAA8k/PtfhWHoGADg/s1600-h/DSC00049_1.JPG"&gt;&lt;img style="cursor: pointer;" src="http://3.bp.blogspot.com/_iprfhRfqQUY/SL6oPyL3YOI/AAAAAAAAA8k/PtfhWHoGADg/s320/DSC00049_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5241812005428879586" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iprfhRfqQUY/SL6oQBB_kWI/AAAAAAAAA8s/WYnNP2TfeIw/s1600-h/DSC00050_1.JPG"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_iprfhRfqQUY/SL6oQBB_kWI/AAAAAAAAA8s/WYnNP2TfeIw/s320/DSC00050_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5241812009414005090" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iprfhRfqQUY/SL6oQZMmTcI/AAAAAAAAA80/SiSB6r7gBPk/s1600-h/DSC00054_1.JPG"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_iprfhRfqQUY/SL6oQZMmTcI/AAAAAAAAA80/SiSB6r7gBPk/s320/DSC00054_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5241812015900937666" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;agora o filme dos bikers em acção...&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2659367a7d0302f6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt8.googlevideo.com/videoplayback?id%3D2659367a7d0302f6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D168AAE37DF62F80A2CA1A63918F8F58867B539EB.2800727DD18FA140B805094B59B1DDF323D00C53%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2659367a7d0302f6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dp2lru8e7cyCCwbGSJihNZC2OLvk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt8.googlevideo.com/videoplayback?id%3D2659367a7d0302f6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330216933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D168AAE37DF62F80A2CA1A63918F8F58867B539EB.2800727DD18FA140B805094B59B1DDF323D00C53%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2659367a7d0302f6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dp2lru8e7cyCCwbGSJihNZC2OLvk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;eheh...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-7514431667814102319?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2659367a7d0302f6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/7514431667814102319/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/09/pelos-trilhos-do-pnsac-ou-l-perto.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7514431667814102319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7514431667814102319'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/09/pelos-trilhos-do-pnsac-ou-l-perto.html' title='Pelos trilhos do PNSAC (ou lá perto!!!)'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iprfhRfqQUY/SL6oPma_flI/AAAAAAAAA8U/ZmKLDSuI_oY/s72-c/DSC00047_1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2138809951611591720</id><published>2008-08-25T15:12:00.009+01:00</published><updated>2008-08-26T10:10:12.201+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Adrenalina Part III</title><content type='html'>Ora aqui está mais un excelentes trilhos para o pessoal fazer...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://video.mpora.com/ep/KLEsPmTLz/"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://video.mpora.com/ep/KLEsPmTLz/" width="350" height="275" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://video.mpora.com/watch/KLEsPmTLz/"&gt;Link para video&lt;/a&gt;&lt;br /&gt;e mais um, facil de se fazer...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://video.mpora.com/ep/HMzh2807b/"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://video.mpora.com/ep/HMzh2807b/" width="350" height="275" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://video.mpora.com/watch/HMzh2807b/"&gt;Link para video&lt;/a&gt;&lt;br /&gt;&lt;font size="1"&gt;Mais &lt;a href="http://video.mpora.com/mountainbiking/"&gt;Videos de Arrepiar!!!&lt;/a&gt; &gt;&gt;&lt;/font&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2138809951611591720?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2138809951611591720/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina_25.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2138809951611591720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2138809951611591720'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina_25.html' title='Adrenalina Part III'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-4987588654668666330</id><published>2008-08-24T15:34:00.000+01:00</published><updated>2008-09-12T11:53:28.546+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Adrenalina Part II</title><content type='html'>Afinal tambem á um circuito alternativo para BTT!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="350" height="275"&gt;&lt;param name="movie" value="http://video.mpora.com/ep/0rnfkoASt/"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://video.mpora.com/ep/0rnfkoASt/" width="350" height="275" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;...a maluqueira não tem limites.&lt;br /&gt;&lt;a href="http://video.mpora.com/watch/0rnfkoASt/"&gt;Link para video&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-4987588654668666330?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/4987588654668666330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina-part-1.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4987588654668666330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4987588654668666330'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina-part-1.html' title='Adrenalina Part II'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8080478736135413820</id><published>2008-08-14T09:51:00.002+01:00</published><updated>2008-08-14T10:02:25.882+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2008'/><title type='text'>4º Raid Oeste/3ª Maratona de Óbidos</title><content type='html'>&lt;a href="http://www.bttcaldas.com/images/stories/bttcaldas/cartazes/maratona_2008.jpg"&gt;&lt;img style="WIDTH: 320px; CURSOR: hand" alt="" src="http://www.bttcaldas.com/images/stories/bttcaldas/cartazes/maratona_2008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ora ai está uma maratona a não faltar!&lt;br /&gt;Maratona não muito dificil, o que nos dá maior prazer a pedalar.&lt;br /&gt;&lt;br /&gt;Site oficial: &lt;a href="http://www.bttcaldas.com"&gt;www.bttcaldas.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8080478736135413820?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8080478736135413820/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/08/4-raid-oeste3-maratona-de-bidos.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8080478736135413820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8080478736135413820'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/08/4-raid-oeste3-maratona-de-bidos.html' title='4º Raid Oeste/3ª Maratona de Óbidos'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3651141220759470534</id><published>2008-08-06T12:27:00.006+01:00</published><updated>2008-08-16T02:54:26.063+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='FotoArt'/><title type='text'>FotoArt</title><content type='html'>&lt;a href='http://4.bp.blogspot.com/_iprfhRfqQUY/SJmKuKXoM8I/AAAAAAAAA5s/VFWAwqclAio/s1600-h/05-08-08_2007.jpg'&gt;&lt;img src='http://4.bp.blogspot.com/_iprfhRfqQUY/SJmKuKXoM8I/AAAAAAAAA5s/VFWAwqclAio/s320/05-08-08_2007.jpg' border='0' alt=''style='clear:both;float:left; margin:0px 10px 10px 0;' /&gt;&lt;/a&gt;&amp;nbsp;&lt;div style='clear:both; text-align:LEFT'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/miguelsjoao/Scale40"&gt;&lt;img src="http://lh4.ggpht.com/miguelsjoao/SKYa5qyASQE/AAAAAAAAA6w/T2i8oxS9114/s160-c/Scale40.jpg" width="160" height="160" style="margin:1px 0 0 4px;"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/miguelsjoao/Scale40" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Scale40&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3651141220759470534?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3651141220759470534/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/08/passeio-ss.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3651141220759470534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3651141220759470534'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/08/passeio-ss.html' title='FotoArt'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iprfhRfqQUY/SJmKuKXoM8I/AAAAAAAAA5s/VFWAwqclAio/s72-c/05-08-08_2007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-7033949237349738898</id><published>2008-08-05T14:10:00.004+01:00</published><updated>2008-08-05T14:20:18.027+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='o outro lado da vida'/><title type='text'>Adrenalina</title><content type='html'>&lt;p class="MsoNormal"&gt;Como não só de btt vive um bttista, aqui vai um vídeo impressionante.&lt;br /&gt;Quando pensamos que somos uns malucos, há sempre alguém que o é ainda mais...&lt;br /&gt;&lt;br /&gt;&lt;embed src='http://www.brightcove.tv/playerswf' bgcolor='#FFFFFF' flashVars='allowFullScreen=true&amp;initVideoId=1438490562&amp;servicesURL=http://www.brightcove.tv&amp;viewerSecureGatewayURL=https://www.brightcove.tv&amp;cdnURL=http://admin.brightcove.com&amp;autoStart=false' base='http://admin.brightcove.com' name='bcPlayer' width='389' height='330' allowFullScreen='true' allowScriptAccess='always' seamlesstabbing='false' type='application/x-shockwave-flash' swLiveConnect='true' pluginspage='http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash'&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-7033949237349738898?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/7033949237349738898/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7033949237349738898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/7033949237349738898'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/08/adrenalina.html' title='Adrenalina'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5046272370269907466</id><published>2008-07-30T17:29:00.005+01:00</published><updated>2008-07-30T17:42:17.703+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2008'/><title type='text'>4º Passeio do verão da Foz</title><content type='html'>Um passeio de BTT onde não se paga inscrição.&lt;br /&gt;Coisa rara nos dias que correm...&lt;br /&gt;&lt;br /&gt;Até lá e boas pedaladas.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-family:arial;font-size:85%;"  &gt;""Pessoal, como tem sido hábito vai-se realizar mais um passeio do Verão da Foz, na localidade da Foz do Arelho/Caldas da Rainha com as seguintes características:&lt;br /&gt;Data: 10 de Agosto&lt;br /&gt;Local da concentração: Secretariado do Verão da Foz (Foz do Arelho, do lado do Mar)&lt;br /&gt;Horas: 08h30 (concentração)/09h00 (Partida)&lt;br /&gt;Distância: 25km (a volta da lagoa de Óbidos)&lt;br /&gt;Preço: Gratuito&lt;br /&gt;Oferece-se: Guias, seguro, abastecimento, travessia de Bateira e lanche no final.&lt;br /&gt;Organização: BTTCaldas/Câmara Municipal de Caldas da Rainha&lt;br /&gt;Inscrições: Secretariado do verão da Foz ou por e-mail: mail@bttcaldas.com&lt;br /&gt;Na inscrição tem de referir o nome completo e BI por causa do seguro.&lt;br /&gt;Data limite: 08 de Agosto.&lt;br /&gt;&lt;br /&gt;Passeio de dificuldade baixa, ideal para levar amigos que tenham começado a andar há pouco tempo, mulher que não costuma andar, filhos ou sobrinhos, etc. Além disso o piso está consideravelmente melhor graças a ciclovia que estão a fazer a volta da Lagoa.&lt;br /&gt;&lt;br /&gt;Um abraço e até dia 10.&lt;br /&gt;&lt;br /&gt;Frederico Casimiro.""&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;Fonte: FórumBTT&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5046272370269907466?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5046272370269907466/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/07/4-passeio-do-vero-da-foz.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5046272370269907466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5046272370269907466'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/07/4-passeio-do-vero-da-foz.html' title='4º Passeio do verão da Foz'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5579002916713171063</id><published>2008-06-13T02:00:00.008+01:00</published><updated>2008-09-19T21:54:20.016+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Portalegre BTT 2008</title><content type='html'>Foto Reporte&lt;br /&gt;&lt;br /&gt;&lt;a href='http://bp2.blogger.com/_iprfhRfqQUY/SFHG1yPA2gI/AAAAAAAAA0k/7lNX9YAJI-Y/s1600-h/pg1.jpg'&gt;&lt;img src='http://bp2.blogger.com/_iprfhRfqQUY/SFHG1yPA2gI/AAAAAAAAA0k/7lNX9YAJI-Y/s320/pg1.jpg' border='0' alt=''style='clear:both;float:left; margin:0px 10px 10px 0;' /&gt;&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;a href='http://bp0.blogger.com/_iprfhRfqQUY/SFHG2aQwn7I/AAAAAAAAA0s/Qe0nm1TiqNE/s1600-h/pg2.jpg'&gt;&lt;img src='http://bp0.blogger.com/_iprfhRfqQUY/SFHG2aQwn7I/AAAAAAAAA0s/Qe0nm1TiqNE/s320/pg2.jpg' border='0' alt=''style='clear:both;float:left; margin:0px 10px 10px 0;' /&gt;&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;a href='http://bp3.blogger.com/_iprfhRfqQUY/SFHG2yMpa-I/AAAAAAAAA00/WXAaHVX6J40/s1600-h/pg3.jpg'&gt;&lt;img src='http://bp3.blogger.com/_iprfhRfqQUY/SFHG2yMpa-I/AAAAAAAAA00/WXAaHVX6J40/s320/pg3.jpg' border='0' alt=''style='clear:both;float:left; margin:0px 10px 10px 0;' /&gt;&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;a href='http://bp1.blogger.com/_iprfhRfqQUY/SFHG3AkOIeI/AAAAAAAAA08/HtksEsUl9Ig/s1600-h/pg4.jpg'&gt;&lt;img src='http://bp1.blogger.com/_iprfhRfqQUY/SFHG3AkOIeI/AAAAAAAAA08/HtksEsUl9Ig/s320/pg4.jpg' border='0' alt=''style='clear:both;float:left; margin:0px 10px 10px 0;' /&gt;&lt;/a&gt;&amp;nbsp;&lt;div style='clear:both; text-align:LEFT'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Mais fotos em &lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/miguelsjoao/Portalegre2008?authkey=z5ebp7PN7SM&amp;pli=1#slideshow"&gt;&lt;img src="http://lh3.ggpht.com/miguelsjoao/SEh1eBrnNRE/AAAAAAAAA0c/X0jn_bEkxc4/s160-c/Portalegre2008.jpg" width="160" height="160" style="margin:1px 0 0 4px;"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/miguelsjoao/Portalegre2008?authkey=z5ebp7PN7SM&amp;pli=1#slideshow" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Portalegre 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5579002916713171063?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5579002916713171063/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/06/portalegre-btt-2008.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5579002916713171063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5579002916713171063'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/06/portalegre-btt-2008.html' title='Portalegre BTT 2008'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_iprfhRfqQUY/SFHG1yPA2gI/AAAAAAAAA0k/7lNX9YAJI-Y/s72-c/pg1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1593703862642888236</id><published>2008-05-15T18:23:00.011+01:00</published><updated>2008-05-16T14:12:47.105+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2008'/><title type='text'>Cristal Bike 2008</title><content type='html'>&lt;a href="http://www.cristal-bike.com/cartaz.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px;" src="http://www.cristal-bike.com/cartaz.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Cristal Bike, terá lugar no último fim-de-semana de Maio nos dias 23,24 e 25 no Parque Municipal de Exposições da Marinha Grande. &lt;br /&gt;&lt;br /&gt;Feira de Bicicletas e Acessórios&lt;br /&gt;- Feira de usados&lt;br /&gt;&lt;br /&gt;Actividades Paralelas&lt;br /&gt;&lt;br /&gt;Maratona BTT ( 60 km )&lt;br /&gt;Passeio Pais e Filhos &lt;br /&gt;Workshop de GPS&lt;br /&gt;Curso de Mecânica&lt;br /&gt;Dirt&lt;br /&gt;Indoor Cycling&lt;br /&gt;&lt;br /&gt;Inscrições até 18 de Maio&lt;br /&gt;15€ com almoço&lt;br /&gt;10€ sem almoço&lt;br /&gt;preço de almoço por acompanhante 7€&lt;br /&gt;Link para inscrição:&lt;br /&gt;&lt;a href="http://www.cristal-bike.com/inscries.htm"&gt;Clicar aqui&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;inscrições devem  ser enviadas para  cristalbike@gmail.com  &lt;br /&gt;&lt;br /&gt;Toda a informação disponivel em &lt;br /&gt;&lt;a href="http://www.cristal-bike.com/index.htm"&gt;www.cristal-bike.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1593703862642888236?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1593703862642888236/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/05/cristal-bike-2008.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1593703862642888236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1593703862642888236'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/05/cristal-bike-2008.html' title='Cristal Bike 2008'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5822414177747952465</id><published>2008-04-01T16:51:00.005+01:00</published><updated>2008-04-01T16:59:41.268+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2008'/><title type='text'>5º passeio os melgas - Amor-6 abril-2008</title><content type='html'>Mais um evento aqui na nossa região, em Amor.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.hi5.com/0025/449/999/8SP4J9449999-02.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px;" src="http://photos1.hi5.com/0025/449/999/8SP4J9449999-02.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;&lt;br /&gt;"5º passeio os melgas - amor-6 abril-2008&lt;br /&gt; &lt;br /&gt;Dia 06-abril-08 vai realizar-se &lt;br /&gt;Um passeio 25km e um raid 50km em Amor Leiria&lt;br /&gt;Nível de Dificuldade médio&lt;br /&gt;Inscrições no próprio dia as 8h ou pelo seguinte modo:&lt;br /&gt;melgasdobtt@sapo.pt&lt;br /&gt;Florentino Duarte 919857930&lt;br /&gt;Daniel Duarte 962744868&lt;br /&gt;Inscrições 6 euros  inclui; reforço sólido, lavagem de bikes&lt;br /&gt;Lembranças para todos,  prémios para as maiores equipas&lt;br /&gt;Mais novo e menos novo etc….&lt;br /&gt;Almoço 4 euros  ( porco no espeto )&lt;br /&gt;Concentração no CRC de Amor as 8h partida as 9h&lt;br /&gt;organização "os melgas"&lt;br /&gt;Aparece e traz um amigo&lt;br /&gt;&lt;br /&gt;GPS GARMIM enviamos a rota a quem pedir  por mail até  sábado "&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Fonte ForumBTT&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5822414177747952465?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5822414177747952465/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/04/mais-um-evento-aquina-nossa-regio-em.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5822414177747952465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5822414177747952465'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/04/mais-um-evento-aquina-nossa-regio-em.html' title='5º passeio os melgas - Amor-6 abril-2008'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1470278607167946934</id><published>2008-03-28T15:54:00.002Z</published><updated>2008-03-28T16:02:44.034Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cartoon'/><title type='text'>A evolução do ser no BTT</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_fhErTcjReTA/R-0WmEVrUXI/AAAAAAAAABw/ZDI_27xuMHw/s1600-h/Evolution.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_fhErTcjReTA/R-0WmEVrUXI/AAAAAAAAABw/ZDI_27xuMHw/s320/Evolution.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5182823589428810098" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1470278607167946934?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1470278607167946934/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/03/evoluo-do-ser-no-btt.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1470278607167946934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1470278607167946934'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/03/evoluo-do-ser-no-btt.html' title='A evolução do ser no BTT'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_fhErTcjReTA/R-0WmEVrUXI/AAAAAAAAABw/ZDI_27xuMHw/s72-c/Evolution.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2635530602554738345</id><published>2008-03-26T21:34:00.006Z</published><updated>2008-03-26T23:52:21.977Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikeXTeam'/><title type='text'>Hora de Verão</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.pricepoint.com/images/styleImages/Z_400%20RESHY6.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 255px; height: 255px;" src="http://www.pricepoint.com/images/styleImages/Z_400%20RESHY6.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;Os ponteiros dos relógios serão adiantados uma hora na madrugada do próximo domingo em Portugal Continental e na Região Autónoma da Madeira, passando a vigorar a hora legal de Verão.&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;De acordo com o Observatório Astronómico de Lisboa, quando for 1:00 de Domingo (30 de Março), os relógios serão adiantados 60 minutos, passando para as 2:00 horas da manhã.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;Na Região Autónoma dos Açores a mudança será feita à 00:00 de Domingo, adiantando o relógio uma hora, passando para a 01:00 da manhã.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;Este ajuste efectuado no começo da Primavera vem adicionar 60 minutos ao tempo de Greenwich, sendo uma forma de poupar recursos, pois o dia começa mais cedo, o que permite um melhor aproveitamento da luz da manhã e também do final do dia, encurtando o tempo de utilização da iluminação artificial.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;A ideia dos relógios serem adiantado para permitir aproveitar melhor as horas de sol foi do inventor Benjamin Franklin, em 1784 nos Estados Unidos da América.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;A denominada "hora de Verão" foi adoptada em 1916 por alguns países europeus, inclusive Portugal, durante o período em que os dias são maiores.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;De acordo com o Diário da República de 1996, dando cumprimento à Sétima Directiva n.o 94/21/CE, do Parlamento Europeu e do Conselho, de 30 de Maio de 1994, a fixação da data e a hora comuns para o início e o fim do período da hora de Verão surge como forma de "facilitar os transportes e as comunicações e assim contribuir para o pleno funcionamento do mercado interno".&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2635530602554738345?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2635530602554738345/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/03/hora-de-vero.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2635530602554738345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2635530602554738345'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/03/hora-de-vero.html' title='Hora de Verão'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1753783500822642737</id><published>2008-03-17T10:21:00.009Z</published><updated>2008-03-28T01:39:40.101Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Maratona do centro</title><content type='html'>Domingo, 16 de Março.&lt;br /&gt;&lt;br /&gt;Este domingo foi dia de participar numa maratona da nossa região, e aqui bem perto de nós e desta vez a equipa contou com 7 elementos a participar na maratona.&lt;br /&gt;8.30 Lá estava a trupe toda, verificação do material, umas afinaçõezinhas de ultima hora e os apetrechos finais que eram os dorsais, (que mais se deviam de chamar frontais já que se colocam no guiador da bike).&lt;br /&gt;Já passava das 9.00 quando se deu a partida, desta vez houve apoio da família para dar uma forcinha aqui os bttistas…&lt;br /&gt;Optamos por fazer a mini maratona, foi um percurso com paisagens e trilhos espectaculares, a sinalização pode-se considerar do melhor que alguma vez existiu em qualquer maratona (e não estou a exagerar), tiveram umas ideias geniais em colocar cartazes com frases engraçadas e apropriadas ao cenário do momento ao longo de todo o percurso, 5***.&lt;br /&gt;Agora a quantidade de subidas é que foi “por demais demasiado”, mas o btt é isto mesmo e numa prova o objectivo é passar a meta custe o que custar.&lt;br /&gt;E por falar em custar, custou mesmo nos 10km finais isto porque houve um bikerXTeam (Aurélio) que utilizou a assistência em viagem do JP Rebokes &amp; Co  (Jony e Miguel)   tudo por culpa de uma corrente que não resistiu ao esforço ( é muito binário!!!).&lt;br /&gt;Na meta fomos recebidos com fortes aplausos, grande momento de glória e orgulho, mas julgo que foi por coincidir com o anunciar da chegada dos primeiros classificados da maratona.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_fhErTcjReTA/R-xMPkVrUWI/AAAAAAAAABo/ebixP-IDGM8/s1600-h/3maratona-do_centro_+equi_blog.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_fhErTcjReTA/R-xMPkVrUWI/AAAAAAAAABo/ebixP-IDGM8/s320/3maratona-do_centro_+equi_blog.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5182601101532942690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Classificação geral:&lt;br /&gt;Rank Do. Nome                  Escalão   Team            Time&lt;br /&gt;71      129  Luis Pombinho      Vet.A          bikeXTeam     2h58:26.528&lt;br /&gt;137    126  Joao Correia          Vet.A         bikeXTeam     3h31:03.058 &lt;br /&gt;138    209  Aurélio Anastácio  Sub23        bikeXTeam     3h31:03.729 &lt;br /&gt;138    372  Miguel João           Vet.A         bikeXTeam     3h31:03.729 &lt;br /&gt;157    243  António Duarte       Elite           BikeXTeam    3h47:56.820&lt;br /&gt;195    208  Tiago Ferreira        Sub23        bikeXTeam    4h23:54.438&lt;br /&gt;196    159  Hugo Paz               Elite           bikeXteam      4h23:54.467&lt;br /&gt;&lt;br /&gt;No total foram contabilizados 47km e um dia bem passado onde apesar dos incidentes tudo correu bem e para o ano lá estaremos novamente!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;PS:&lt;br /&gt;De referenciar que as caras metades e os mais que tudo também lá estiveram e o pódio foi para eles.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_fhErTcjReTA/R-xLakVrUVI/AAAAAAAAABg/d7W_MpHBtuo/s1600-h/3maratona-do_centro_+Podium_blog.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_fhErTcjReTA/R-xLakVrUVI/AAAAAAAAABg/d7W_MpHBtuo/s320/3maratona-do_centro_+Podium_blog.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5182600190999875922" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1753783500822642737?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1753783500822642737/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/03/maratona-do-centro.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1753783500822642737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1753783500822642737'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/03/maratona-do-centro.html' title='Maratona do centro'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_fhErTcjReTA/R-xMPkVrUWI/AAAAAAAAABo/ebixP-IDGM8/s72-c/3maratona-do_centro_+equi_blog.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-5929330927356773595</id><published>2008-02-29T12:27:00.009Z</published><updated>2008-02-29T22:29:23.548Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios 2008'/><title type='text'>Aqui bem perto...</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Passeio de BTT ARDOG "Rota da Mata&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://ardog.org/images/stories/eventosbtt/Rota_Mata/Cartaz%20Cabe%C3%A7alho.jpg"&gt;&lt;img style="cursor: pointer; width: 320px;" src="http://ardog.org/images/stories/eventosbtt/Rota_Mata/Cartaz%20Cabe%C3%A7alho.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;"&lt;span style="font-style: italic;"&gt;É já no próximo Domingo o nosso passeio anual, dia 2 de Março, com o apoio do Inatel - Casa Miguel Franco - delegação de Leiria.&lt;br /&gt;&lt;br /&gt;O grau de dificuldade será baixo, com uma extensão de 28kms e mais não podemos dizer... o resto será surpresa...&lt;br /&gt;&lt;br /&gt;O convivio será mesmo o objectivo principal, numa época em que só se fala e pensa em competição, maratonas, raids, etc. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Concentração às 8:30h na ARDOG e partida às 9h. As inscrições são feitas só no Domingo.&lt;br /&gt;&lt;br /&gt;Haverá reforço alimentar a meio do passeio e lembranças de participação, como é hábito.&lt;/span&gt;"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-5929330927356773595?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/5929330927356773595/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/aqui-bem-perto.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5929330927356773595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/5929330927356773595'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/aqui-bem-perto.html' title='Aqui bem perto...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-6058214055181161793</id><published>2008-02-22T17:04:00.005Z</published><updated>2008-02-22T17:27:14.975Z</updated><title type='text'>Comunicado</title><content type='html'>Caros colegas e amigos,&lt;br /&gt;O nosso blog na noite que passou foi alvo de criticas, e até originou um movimento de protesto...&lt;br /&gt;O que motivou toda esta situação ainda não percebi muito bem!!!&lt;br /&gt;Mas fica o link para que todos possam ver, clicar &lt;a href="http://www.netdisaster.com/go.php?mode=manif&amp;amp;sound=on&amp;amp;url=http://bikexteam.blogspot.com"&gt;&lt;span style="text-decoration: underline;"&gt;aqui&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-6058214055181161793?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/6058214055181161793/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/comunicado.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6058214055181161793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/6058214055181161793'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/comunicado.html' title='Comunicado'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-31302483341978697</id><published>2008-02-17T20:32:00.027Z</published><updated>2008-02-29T22:35:59.740Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>...a Mountain continua...</title><content type='html'>Sábado.&lt;br /&gt;4 Horas da tarde (mais ou menos).&lt;br /&gt;As nossas meninas a brilharem como manda o regulamento...&lt;br /&gt;Temperatura: um frio de raxar!!!&lt;br /&gt;Tempo: pouco faltou para chover...&lt;br /&gt;Moral do pessoal: já que cá estamos vamos a ela...&lt;br /&gt;&lt;br /&gt;Mais uma vez, os quatro (leo, pombo, jony e migx) foram enfrentar a "Lady".&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_iprfhRfqQUY/R7uGsESNa2I/AAAAAAAAArg/hIdOf5h6Y-g/s1600-h/Fotos_20080216+004_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168873088960260962" style="" alt="" src="http://bp2.blogger.com/_iprfhRfqQUY/R7uGsESNa2I/AAAAAAAAArg/hIdOf5h6Y-g/s320/Fotos_20080216+004_.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Chegada ao topo( zona das antenas)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7t8dUSNatI/AAAAAAAAAqY/0ZeLA3EMFWI/s1600-h/Fotos_20080216+007_art.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168861840440912594" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7t8dUSNatI/AAAAAAAAAqY/0ZeLA3EMFWI/s320/Fotos_20080216+007_art.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Paisagens magnificas...&lt;br /&gt;... toca a pedalar que já esta alguem á espera, lá ao fundo.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7uA6USNavI/AAAAAAAAAqo/PWp106cRozU/s1600-h/Fotos_20080216+011_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168866736703630066" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7uA6USNavI/AAAAAAAAAqo/PWp106cRozU/s320/Fotos_20080216+011_.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7uCsUSNaxI/AAAAAAAAAq4/QPjJRLLR7S0/s1600-h/Fotos_20080216+015_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168868695208717074" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7uCsUSNaxI/AAAAAAAAAq4/QPjJRLLR7S0/s320/Fotos_20080216+015_.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Passagem, tambem, espectacular numa zona de moinhos...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://bp1.blogger.com/_iprfhRfqQUY/R7uBj0SNawI/AAAAAAAAAqw/oeutZ9qQyzk/s1600-h/Fotos_20080216+013_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168867449668201218" style="" alt="" src="http://bp1.blogger.com/_iprfhRfqQUY/R7uBj0SNawI/AAAAAAAAAqw/oeutZ9qQyzk/s320/Fotos_20080216+013_.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;... em grande estilo... &lt;/p&gt;&lt;p&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7uDyUSNayI/AAAAAAAAArA/aSoakYzXKI8/s1600-h/Fotos_20080216+016_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168869897799559970" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7uDyUSNayI/AAAAAAAAArA/aSoakYzXKI8/s320/Fotos_20080216+016_.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://bp1.blogger.com/_iprfhRfqQUY/R7uFD0SNazI/AAAAAAAAArI/va6yF3hmdjY/s1600-h/Fotos_20080216+017_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168871297958898482" style="" alt="" src="http://bp1.blogger.com/_iprfhRfqQUY/R7uFD0SNazI/AAAAAAAAArI/va6yF3hmdjY/s320/Fotos_20080216+017_.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mais uma vista dos moinhos... &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;a href="http://bp2.blogger.com/_iprfhRfqQUY/R7uFYESNa0I/AAAAAAAAArQ/yldb7nTdOa4/s1600-h/Fotos_20080216+019_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168871645851249474" style="" alt="" src="http://bp2.blogger.com/_iprfhRfqQUY/R7uFYESNa0I/AAAAAAAAArQ/yldb7nTdOa4/s320/Fotos_20080216+019_.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Momento de paragem nas boxes...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7uFzUSNa1I/AAAAAAAAArY/gL9-agpjCAI/s1600-h/Fotos_20080216+021_.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5168872114002684754" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7uFzUSNa1I/AAAAAAAAArY/gL9-agpjCAI/s320/Fotos_20080216+021_.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;... até a uma próxima volta.&lt;br /&gt;&lt;br /&gt;Boas pedaladas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-31302483341978697?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/31302483341978697/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/mountain-continua.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/31302483341978697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/31302483341978697'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/mountain-continua.html' title='...a Mountain continua...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_iprfhRfqQUY/R7uGsESNa2I/AAAAAAAAArg/hIdOf5h6Y-g/s72-c/Fotos_20080216+004_.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2658495679277103463</id><published>2008-02-14T18:03:00.000Z</published><updated>2008-03-28T16:06:28.289Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cartoon'/><title type='text'>Os maniacos do BTT</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_fhErTcjReTA/R-0XR0VrUYI/AAAAAAAAAB4/JJAg91evoVk/s1600-h/btt_esquerda.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_fhErTcjReTA/R-0XR0VrUYI/AAAAAAAAAB4/JJAg91evoVk/s320/btt_esquerda.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5182824341048086914" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2658495679277103463?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2658495679277103463/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/os-maniacos-do-btt.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2658495679277103463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2658495679277103463'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/os-maniacos-do-btt.html' title='Os maniacos do BTT'/><author><name>bikeXTeam</name><uri>http://www.blogger.com/profile/01122478415629925878</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_fhErTcjReTA/R5hmLJuGnzI/AAAAAAAAAAM/DvPPoAazea4/S220/bikeXTeam_LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_fhErTcjReTA/R-0XR0VrUYI/AAAAAAAAAB4/JJAg91evoVk/s72-c/btt_esquerda.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-4765836544359780205</id><published>2008-02-11T22:59:00.002Z</published><updated>2008-02-29T22:35:14.735Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>" Lady of Mountain"</title><content type='html'>&lt;p class="MsoNormal"&gt;Sábado á tarde, 3h lá estávamos nós no ponto de encontro para um desenferrujamento das articulações e dar uso aos pedais.&lt;br /&gt;Tivemos um bocado a pôr a conversa em dia e a verificar o material das bikes, isto porque o Luis e o Jony andam a mimar bem as suas!!? a pô-las com "corpinhos danone"...&lt;br /&gt;&lt;br /&gt;Como aqui o pessoal estava um bocado preso das pernas, decidimos fazer a volta da "lady mais pequena”, trajecto com início nas Cortes a passar pela nascente do Lis, rumo ás antenas no topo da Sra. do Monte, passar pelos moinhos e descer ao ponto da Cruz para a partir daqui retornar  ás Cortes por estrada.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Esta foi, também, uma volta para testar o material novo das duas bikes, (agora é que vai ser levantar pó na lama…)&lt;/p&gt;&lt;p class="MsoNormal"&gt;Aqui fica o testemunho de como reina a boa disposição nestas aventuras bttisticas,&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R7Duq49OghI/AAAAAAAAApo/zKIF2Wfykr4/s1600-h/blog100108_1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5165891193205064210" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R7Duq49OghI/AAAAAAAAApo/zKIF2Wfykr4/s320/blog100108_1.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-4765836544359780205?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/4765836544359780205/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/lady-of-montain.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4765836544359780205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/4765836544359780205'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/lady-of-montain.html' title='&quot; Lady of Mountain&quot;'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_iprfhRfqQUY/R7Duq49OghI/AAAAAAAAApo/zKIF2Wfykr4/s72-c/blog100108_1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2155763478188371991</id><published>2008-02-04T23:50:00.001Z</published><updated>2008-02-29T22:32:43.029Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2008'/><title type='text'>BTT em Leiria</title><content type='html'>&lt;div&gt;&lt;strong&gt;16 de Março&lt;/strong&gt;, é dia de mais um evento BTTistico aqui bem perto, a III Maratona do Centro. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a href="http://www.ardog.org/"&gt;&lt;img id="BLOGGER_PHOTO_ID_5163276899124494418" style="" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R6ek-8lLwFI/AAAAAAAAApI/zo5mBrzK57c/s320/3maratonadocentro+%282%29.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.ardog.org/"&gt;&lt;/a&gt;&lt;br /&gt;Esta será certamente mais uma prova á qual estaremos presentes para uns bons momentos de BTT. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2155763478188371991?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2155763478188371991/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/02/btt-em-leiria_04.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2155763478188371991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2155763478188371991'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/02/btt-em-leiria_04.html' title='BTT em Leiria'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_iprfhRfqQUY/R6ek-8lLwFI/AAAAAAAAApI/zo5mBrzK57c/s72-c/3maratonadocentro+%282%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8045719203135605361</id><published>2008-01-22T13:34:00.001Z</published><updated>2008-02-20T11:49:25.696Z</updated><title type='text'>Logotipo I</title><content type='html'>&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R5X5MOxY9mI/AAAAAAAAAn8/swHfDSLDJTo/s1600-h/bikeXTeam_LOGO.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158302936741770850" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R5X5MOxY9mI/AAAAAAAAAn8/swHfDSLDJTo/s200/bikeXTeam_LOGO.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Em nome da bikeXTeam um obrigado a todos quantos expressaram a sua preferência assim como os comentários aos logótipos apresentados.&lt;br /&gt;O logo ganhador foi em larga escala para o número 3, o qual vai servir de base ao logótipo da equipa.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;O próximo objectivo, será elaborar um grafismo para o equipamento do team.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8045719203135605361?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8045719203135605361/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/01/logotipo-i.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8045719203135605361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8045719203135605361'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/01/logotipo-i.html' title='Logotipo I'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_iprfhRfqQUY/R5X5MOxY9mI/AAAAAAAAAn8/swHfDSLDJTo/s72-c/bikeXTeam_LOGO.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-3676093316067478782</id><published>2008-01-21T14:57:00.002Z</published><updated>2008-02-29T22:34:28.589Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Relatos de Pedaladas'/><title type='text'>Por terras do Juncal...</title><content type='html'>Domingo, 20 de Janeiro 2008&lt;br /&gt;&lt;br /&gt;Manhã amena, o sol cedo começou a radiar fazendo adivinhar um dia magnifico para o pedalanço. E assim aconteceu!&lt;br /&gt;Desta vez, o ponto de partida foi no Juncal, uma povoação próximo da serra de Aire e Candeeiros, estreia para nós (para mim e o Aurélio), o Pedro foi o nosso guia visto já conhecer a zona.&lt;br /&gt;Pelo caminho na IC2/N1, foi um autentico festival de bikes em cima dos automóveis em desfile por essas estradas fora, que tal como nós teriam um destino para enfim rolar.&lt;br /&gt;9.00 Lá começamos a dar ao pedal, ainda nem tinha dado para fazer o aquecimento levamos com a primeira de algumas subidas, mas como se costuma dizer “ depois de uma subida tem que haver uma descida” e assim foi uma verdadeira montanha russa. A diversidade de terreno é enorme, e contrariamente ao que estava á espera a lama não se fez notar muito pelos trilhos em que andamos.&lt;br /&gt;Os trilhos por esta zona são magníficos, com single tracks de fazer vontade de voltar atrás para os fazer novamente… uns em campo aberto outros por dentro de densa vegetação onde só cabe mesmo a bike.&lt;br /&gt;Fomos brindados com descidas onde a velocidade que se podia atingir era de arrepiar de tamanha adrenalina, mas depois lá está a subida para nos acalmar do excesso de adrenalina e fazer puxar por nós em mudanças á coelhinho.&lt;br /&gt;Num dos pontos mais elevados do passeio tínhamos o chamado “Cruzeiro” um dos símbolos históricos do lugar onda a vista é espectacular.&lt;br /&gt;Tivemos também a oportunidade de passar pela zona onde se descobriu existir petróleo, num vale muito próximo de Aljubarrota.&lt;br /&gt;Chegados a Aljubarrota e devido ao estado avançado da hora decidimos ir por estrada até ao Juncal.&lt;br /&gt;&lt;br /&gt;Um passeio sem duvida a repetir.&lt;br /&gt;Fotos não há, mas para a próxima fica a promessa que paramos, para tirar umas fotografias!&lt;br /&gt;&lt;br /&gt;Uma boa semana a todos!!&lt;br /&gt;&lt;br /&gt;Relatos de Miguel João (migX)&lt;br /&gt;2008.01.21&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-3676093316067478782?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/3676093316067478782/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/01/por-terras-do-juncal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3676093316067478782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/3676093316067478782'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/01/por-terras-do-juncal.html' title='Por terras do Juncal...'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-1305466350193695424</id><published>2008-01-18T09:57:00.000Z</published><updated>2008-01-22T15:04:14.022Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikeXTeam'/><title type='text'>Logotipo</title><content type='html'>Olá pessoal bikexteam, &lt;a href="http://bp2.blogger.com/_iprfhRfqQUY/R5B5GOxY9YI/AAAAAAAAAlo/2zr9-UBWJ6Q/s1600-h/Logotipo1_bikeXTeam.jpg"&gt;&lt;/a&gt;depois de queimar muita pestana, eis que surgem algumas ideias para o logotipo da equipa. Agora é escolher a que preferirem e a mais votada será o logotipo do bikeXTeam. Força nas canetas... e toca a votar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_iprfhRfqQUY/R5YEU-xY9uI/AAAAAAAAAo8/fiiU4N9TlSc/s1600-h/rev1_Logotipo1_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158315181693531874" style="CURSOR: hand" alt="" src="http://bp3.blogger.com/_iprfhRfqQUY/R5YEU-xY9uI/AAAAAAAAAo8/fiiU4N9TlSc/s200/rev1_Logotipo1_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_iprfhRfqQUY/R5YEQuxY9tI/AAAAAAAAAo0/ATcLpgbt0SA/s1600-h/rev1_Logotipo2_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158315108679087826" style="CURSOR: hand" alt="" src="http://bp2.blogger.com/_iprfhRfqQUY/R5YEQuxY9tI/AAAAAAAAAo0/ATcLpgbt0SA/s200/rev1_Logotipo2_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_iprfhRfqQUY/R5YELOxY9sI/AAAAAAAAAos/6f-AosbSA7E/s1600-h/rev1_Logotipo3_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158315014189807298" style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_iprfhRfqQUY/R5YELOxY9sI/AAAAAAAAAos/6f-AosbSA7E/s200/rev1_Logotipo3_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_iprfhRfqQUY/R5YEFexY9rI/AAAAAAAAAok/MKnqX296HtI/s1600-h/rev1_Logotipo4_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158314915405559474" style="CURSOR: hand" alt="" src="http://bp1.blogger.com/_iprfhRfqQUY/R5YEFexY9rI/AAAAAAAAAok/MKnqX296HtI/s200/rev1_Logotipo4_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_iprfhRfqQUY/R5YEBOxY9qI/AAAAAAAAAoc/Kbg6-KVH4Sc/s1600-h/rev1_Logotipo5_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158314842391115426" style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_iprfhRfqQUY/R5YEBOxY9qI/AAAAAAAAAoc/Kbg6-KVH4Sc/s200/rev1_Logotipo5_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_iprfhRfqQUY/R5YD0OxY9pI/AAAAAAAAAoU/7hv5fkRuvCw/s1600-h/rev1_Logotipo6_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158314619052816018" style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_iprfhRfqQUY/R5YD0OxY9pI/AAAAAAAAAoU/7hv5fkRuvCw/s200/rev1_Logotipo6_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_iprfhRfqQUY/R5YDuOxY9oI/AAAAAAAAAoM/_bSrp0pYOqo/s1600-h/rev1_Logotipo7_bikeXTeam.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5158314515973600898" style="CURSOR: hand" alt="" src="http://bp0.blogger.com/_iprfhRfqQUY/R5YDuOxY9oI/AAAAAAAAAoM/_bSrp0pYOqo/s200/rev1_Logotipo7_bikeXTeam.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;Facam a vossa votação ou novas sugestões nos comentarios.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;migX.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-1305466350193695424?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/1305466350193695424/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/01/logotipo.html#comment-form' title='23 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1305466350193695424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/1305466350193695424'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/01/logotipo.html' title='Logotipo'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_iprfhRfqQUY/R5YEU-xY9uI/AAAAAAAAAo8/fiiU4N9TlSc/s72-c/rev1_Logotipo1_bikeXTeam.jpg' height='72' width='72'/><thr:total>23</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-8574957149322579938</id><published>2008-01-02T13:55:00.001Z</published><updated>2008-02-29T22:33:31.543Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratonas 2008'/><title type='text'>PortalegreBTT SPORTZONE 2008</title><content type='html'>&lt;a href="http://bp1.blogger.com/_iprfhRfqQUY/R3ubOOxY9VI/AAAAAAAAAlI/drePtmmrnqo/s1600-h/logos%20ptg2008-szone533.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5150881267614020946" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="http://bp1.blogger.com/_iprfhRfqQUY/R3ubOOxY9VI/AAAAAAAAAlI/drePtmmrnqo/s320/logos%2520ptg2008-szone533.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Portalegre, a Meca do BTT, este ano há que se apressar nas inscrições já que estão limitadas a 3000.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A 03 de Maio o bikeXTeam vai lá estar, neste momento temos 5 elementos inscritos, os mesmos do ano passado, desta vez esperamos que a adesão seja maior.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Boas Pedaladas,&lt;/div&gt;&lt;br /&gt;&lt;div&gt;MigX. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-8574957149322579938?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/8574957149322579938/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2008/01/portalegrebtt-sportzone-2008.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8574957149322579938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/8574957149322579938'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2008/01/portalegrebtt-sportzone-2008.html' title='PortalegreBTT SPORTZONE 2008'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_iprfhRfqQUY/R3ubOOxY9VI/AAAAAAAAAlI/drePtmmrnqo/s72-c/logos%2520ptg2008-szone533.gif' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7013460755597654560.post-2142351437625143786</id><published>2007-06-21T23:59:00.000+01:00</published><updated>2007-06-22T00:04:57.351+01:00</updated><title type='text'>Maratona Carlife Pombal 24 de Junho</title><content type='html'>&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#66cccc;"&gt;Vamos estar lá... para a meia.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_iprfhRfqQUY/RnsD6Vxfp5I/AAAAAAAAAFU/Pyf2bkGxTnM/s1600-h/carlife.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5078657305602402194" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_iprfhRfqQUY/RnsD6Vxfp5I/AAAAAAAAAFU/Pyf2bkGxTnM/s320/carlife.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7013460755597654560-2142351437625143786?l=bikexteam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikexteam.blogspot.com/feeds/2142351437625143786/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://bikexteam.blogspot.com/2007/06/maratona-carlife-pombal-24-de-junho.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2142351437625143786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7013460755597654560/posts/default/2142351437625143786'/><link rel='alternate' type='text/html' href='http://bikexteam.blogspot.com/2007/06/maratona-carlife-pombal-24-de-junho.html' title='Maratona Carlife Pombal 24 de Junho'/><author><name>Miguel João</name><uri>http://www.blogger.com/profile/14469217523660595395</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_iprfhRfqQUY/S0c4AalXKrI/AAAAAAAAB80/nvsBCP7OX_w/S220/020_blog.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_iprfhRfqQUY/RnsD6Vxfp5I/AAAAAAAAAFU/Pyf2bkGxTnM/s72-c/carlife.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
